Difference between carnivore based diets like: ray peat vs Aajonus Vonderplanitz vs primal vs paleo

[Deleted member 22354]

How would you differentiate these diets?

For example, I eat meat based with organs, eggs, milk, cheese, many fruits.
I eat milk and cheese raw. Meat medium rare to rare, organs well done. Eggs hard.
To which diet would you count me?

 

[tooLOW]

All u need to know is u eat right

 

[kokoszanel]

animal based diet or paleo.

 

[Deleted member 22354]

All u need to know is u eat right

Thank you. In other threads someone said I eat according to ray peat, when I look at his food pyramid, it seems the same to me. But I never went through the literature of ray peat or Aajonus Vonderplanitz, but decided on the basis of my knowledge in this regard.

But what is the difference to Vonderplanitz.

 

[Gestapo]

How would you differentiate these diets?

For example, I eat meat based with organs, eggs, milk, cheese, many fruits.
I eat milk and cheese raw. Meat medium rare to rare, organs well done. Eggs hard.
To which diet would you count me?

@AscendingHero would probably cream himself from seeing his boyfriend Aajonus name in the title, now that I tagged him he is going to spam you with vonderpooplanetz dog poop idea of eating raw meat.

 

[AscendingHero]

@AscendingHero would probably cream himself from seeing his boyfriend Aajonus name in the title, now that I tagged him he is going to spam you with vonderpooplanetz dog poop idea of eating raw meat.

 

[Deleted member 22354]

So what is the difference now? Is it simply that Vonderplanitz recommends eating everything raw?

 

[AscendingHero]

So what is the difference now? Is it simply that Vonderplanitz recommends eating everything raw?

Raw and high quality mogs for animal foods in general on so many reasons

Nothing wrong with having a cooked/rare meal once in awhile

But from nutrtion, to hydration, to digestive tax, raw mogs hard

 

[Deleted member 22354]

Raw and high quality mogs for animal foods in general on so many reasons

Nothing wrong with having a cooked/rare meal once in awhile

But from nutrtion, to hydration, to digestive tax, raw mogs hard

So do I then rather eat according to ray peat?

I understand your point btw, but this can only be the case under ideal conditions. So if the animal lives on the pasture, best nutrient-rich soil, low stress, no vaccinations, no drugs and ideally also directly (after slaughtering) from the animal .. Where do you want to buy something like that? The local farmer also stuffs his animals with every shit nowadays. I am only able to get raw milk directly from the cow from a local farmer near me and even he thinks that the quality for raw milk is not as good as it used to be regarding nutrients and toxins.