D
Deleted member 54667
Giant Skulls Mogg
- Joined
- Dec 9, 2023
- Posts
- 516
- Reputation
- 338
Dimorphism dieting
animal fats [ brain health, weight loss, testosterone production]
pan-fried brisket [for protein and jaw development]
unflavoured gelatin [eyebrow and hair thickness]
Chilli [plays a role in testosterone]
raw garlic [increases luteinizing hormones and testicular size]
raw onion [increases luteinizing hormones]
Pork belly [protein vitamins and fats]
capsicum [vitamins beta carotine]
80-90% dark chocolate
lamb [protein vitamins and fats]
heart [protein vitamins and fats]
liver [protein vitamins and fats]
kidney [protein vitamins and fats]
nicotine [smoking increases free testosterone levels]
bone marrow
bones for calcium
Oysters
ashwagandha[ reduces cortizol]
fenugreek[ increases testosterone]
salmon [protein vitamins and fats]
probiotic yoghurt [makes balls bigger]
2 day animal fat fast
1 meal a day
2-3 cigarettes
Monday
early dinner 4:30
]1 portion of brisket, pork belly, and lamb
1 capsicum/ bell pepper
1 large carrot
6 cloves of raw garlic
half a raw onion
1 packet of unflavoured gelatin
3 pieces of dark chocolate
1 cup of probiotic yoghurt
1 portion of heart
2 oysters
]chilli sauce
1 tablespoon of ground bones mixed into reverse osmosis or spring water
Tuesday
Animal fat fast
lots of water
no salt
[go to your butchery and ask for fat trimmings]
Wednesday
Animal fat fast
lots of water
no salt
[go to your butchery and ask for fat trimmings]
Thursday
early dinner 4:30
]1 portion of brisket, raw salmon, and lamb
1 capsicum/ bell pepper
1 large carrot
1 packet of unflavoured gelatin
6 cloves of raw garlic
half a raw onion
3 pieces of dark chocolate
1 cup of probiotic yoghurt
1 portion of liver
2 oysters
]chilli sauce
1 tablespoon of ground bones mixed into reverse osmosis or spring water
Friday
early dinner 4:30
]1 portion of brisket [pan fried], raw salmon, and pork belly
1 raw capsicum/ bell pepper
6 cloves of raw garlic
1 large carrot
half a raw onion
1 packet of unflavoured gelatin
3 pieces of dark chocolate
1 cup of probiotic yoghurt
1 portion of kidney
2 oysters
]hot sauce
1 tablespoon of ground bones mixed into reverse osmosis or spring water
Saturday
Animal fat fast
lots of water
no salt
[go to your butchery and ask for fat trimmings]
Sunday
Animal fat fast
lots of water
no salt
[go to your butchery and ask for fat trimmings]
animal fats [ brain health, weight loss, testosterone production]
pan-fried brisket [for protein and jaw development]
unflavoured gelatin [eyebrow and hair thickness]
Chilli [plays a role in testosterone]
raw garlic [increases luteinizing hormones and testicular size]
raw onion [increases luteinizing hormones]
Pork belly [protein vitamins and fats]
capsicum [vitamins beta carotine]
80-90% dark chocolate
lamb [protein vitamins and fats]
heart [protein vitamins and fats]
liver [protein vitamins and fats]
kidney [protein vitamins and fats]
nicotine [smoking increases free testosterone levels]
bone marrow
bones for calcium
Oysters
ashwagandha[ reduces cortizol]
fenugreek[ increases testosterone]
salmon [protein vitamins and fats]
probiotic yoghurt [makes balls bigger]
2 day animal fat fast
1 meal a day
2-3 cigarettes
Monday
early dinner 4:30
]1 portion of brisket, pork belly, and lamb
1 capsicum/ bell pepper
1 large carrot
6 cloves of raw garlic
half a raw onion
1 packet of unflavoured gelatin
3 pieces of dark chocolate
1 cup of probiotic yoghurt
1 portion of heart
2 oysters
]chilli sauce
1 tablespoon of ground bones mixed into reverse osmosis or spring water
Tuesday
Animal fat fast
lots of water
no salt
[go to your butchery and ask for fat trimmings]
Wednesday
Animal fat fast
lots of water
no salt
[go to your butchery and ask for fat trimmings]
Thursday
early dinner 4:30
]1 portion of brisket, raw salmon, and lamb
1 capsicum/ bell pepper
1 large carrot
1 packet of unflavoured gelatin
6 cloves of raw garlic
half a raw onion
3 pieces of dark chocolate
1 cup of probiotic yoghurt
1 portion of liver
2 oysters
]chilli sauce
1 tablespoon of ground bones mixed into reverse osmosis or spring water
Friday
early dinner 4:30
]1 portion of brisket [pan fried], raw salmon, and pork belly
1 raw capsicum/ bell pepper
6 cloves of raw garlic
1 large carrot
half a raw onion
1 packet of unflavoured gelatin
3 pieces of dark chocolate
1 cup of probiotic yoghurt
1 portion of kidney
2 oysters
]hot sauce
1 tablespoon of ground bones mixed into reverse osmosis or spring water
Saturday
Animal fat fast
lots of water
no salt
[go to your butchery and ask for fat trimmings]
Sunday
Animal fat fast
lots of water
no salt
[go to your butchery and ask for fat trimmings]
Last edited:
