DNP 16 DAY LOG

[napyelashes]

BEFORE REPLYING SAYING "I COULD NEVER TAKE DNP ITS POISON", I PROMISE YOU I DONT CARE THIS POST IS FOR INFORMATIONAL REASONS FOR PEOPLE CURIOUS ABOUT USING DNP.
DONT ASK ME FOR MY SOURCE UR NOT GETTING IT

Starting Stats - 5'10 , 141.3 , Maintenance Cals - 2300~
Day 1 - 200mg (felt normal no sides) weight - 141.3, 1700cals

Day 2 - 400mg (felt normal, no sides) weight -141.3, 1500 cals

Day 3 - 200mg (night sweats came in, no lethargy yet, no heat) weight 138.0, 1700cals

Day 4 - 400mg (night sweats, light lethargy, no heat) weight - 139.3, 2000 cals

Day 5 - 200mg (lethargy starting to ramp up, night sweats, heat only kind of comes in whenever eating) weight - 139.3, 1700cals

Day 6 - 400mg (lethargy on BLAST, got used to the night sweats, negligible heat), weight - 139.3 ,1700 cals

Day 7 - 400mg (lethargy still on blast, night sweats, negligible heat), weight - 137.3, 1600 cals

Day 8 - 400mg (worst day with lethargy BY FAR, night sweats, negligible heat) - 135.8, 1000 cals i decided to decrease the dosage and eat 1400 cals after this day, lord this day was baaaaaad

Day 9 - 200mg (moderate lethargy, negligible heat) didnt weigh, 3.5-4k cals (it was halloweekend)

Day 10 - 200mg (moderate lethargy, negligible heat) didnt weigh, 3k cals

Day 11 - 200mg (light/no lethargy, negligible heat) - 137.8, 1500 cals

Day 12 - 200mg (light/no lethargy, negligible heat) - 138.5, 1400 cals

Day 13 - 200mg (light/no lethargy, negligible heat) - 137.1, 1700 cals

Day 14 - 200mg (light/no lethargy, negligible heat) - 135.2, 1400 cals

Day 15 - 200mg (light/no lethargy, negligible heat) - 134.1, 1000 cals

Day 16 - 200mg (light/no lethargy, negligible heat) - 132.6, 1500 cals


The main thing I would say I wish i knew was to really not look at the scale weight, that shit means nothing. If I'm to ever run DNP again it wont be on a college campus where im walking 15 minutes to and from classes, caffeine was a necessity for me on the days where i had lethargy.
I was running a replacement dosage of t3 (25mcgs) throughout the entire cycle, then brought it up to 50mcg on the days where i only dosed 200mg.
Also ran reta along with the entire cycle


Ask questions, i might have answers

 

[asdvek]

I see you mentioned eating this amount of calories and that amount and stuff

You do realize calories have no resting mass therefore you cannot consume a calorie right? The body is an open thermodynamic system, you can't eat a calorie.

So calories are not an accurate way of measuring shit.

Like 500 calories of steak and 500 calories of donuts are the same? Use your brain

 

[sixfoottwoltn]

cant afford ozempic? what a nigger you prolly gonna die and no one with more than 3 braincells wont use such nigger methods

 

[napyelashes]

I see you mentioned eating this amount of calories and that amount and stuff

You do realize calories have no resting mass therefore you cannot consume a calorie right? The body is an open thermodynamic system, you can't eat a calorie.

So calories are not an accurate way of measuring shit.

Like 500 calories of steak and 500 calories of donuts are the same? Use your brain

are you srs or are u trolling i genuinely cant tell

 

[asdvek]

are you srs or are u trolling i genuinely cant tell

I am serious, and you're unironically retarded, with no understanding on anything.

 

[stufftodo]

have you tried bam15?

 

[napyelashes]

I am serious, and you're unironically retarded, with no understanding on anything.

do you genuinely have the iq of a bird and need me to explain that the calories i put in my log are the tracked overall calories i ate that day? obviously I'm not going to go over details on what I ate in the day hello?
niggas rlly just be chatting

have you tried bam15?

nah, and i also couldnt find shit when it came to personal anecdotes so i just decided to stick with what's already known and went with DNP

 

[segmt]

I finished day 14 at 250mg/day and I'm 3 days off by today and I've only lost 2 pounds and I still look bloated. might be I'm retaining water?

Frontloaded 500mg first day.

 

[napyelashes]

I finished day 14 at 250mg/day and I'm 3 days off by today and I've only lost 2 pounds and I still look bloated. might be I'm retaining water?

Frontloaded 500mg first day.

Did you deficit throughout? im pretty damn bloated right now too but it's to be expected and shaves off after a week or so

 

[slaters]

5'10 , 141.3 ,

Dnp with these stats is crazy bro unless this is 141kg then good shit bro

 

[fika2]

BEFORE REPLYING SAYING "I COULD NEVER TAKE DNP ITS POISON", I PROMISE YOU I DONT CARE THIS POST IS FOR INFORMATIONAL REASONS FOR PEOPLE CURIOUS ABOUT USING DNP.
DONT ASK ME FOR MY SOURCE UR NOT GETTING IT

Starting Stats - 5'10 , 141.3 , Maintenance Cals - 2300~
Day 1 - 200mg (felt normal no sides) weight - 141.3, 1700cals

Day 2 - 400mg (felt normal, no sides) weight -141.3, 1500 cals

Day 3 - 200mg (night sweats came in, no lethargy yet, no heat) weight 138.0, 1700cals

Day 4 - 400mg (night sweats, light lethargy, no heat) weight - 139.3, 2000 cals

Day 5 - 200mg (lethargy starting to ramp up, night sweats, heat only kind of comes in whenever eating) weight - 139.3, 1700cals

Day 6 - 400mg (lethargy on BLAST, got used to the night sweats, negligible heat), weight - 139.3 ,1700 cals

Day 7 - 400mg (lethargy still on blast, night sweats, negligible heat), weight - 137.3, 1600 cals

Day 8 - 400mg (worst day with lethargy BY FAR, night sweats, negligible heat) - 135.8, 1000 cals i decided to decrease the dosage and eat 1400 cals after this day, lord this day was baaaaaad

Day 9 - 200mg (moderate lethargy, negligible heat) didnt weigh, 3.5-4k cals (it was halloweekend)

Day 10 - 200mg (moderate lethargy, negligible heat) didnt weigh, 3k cals

Day 11 - 200mg (light/no lethargy, negligible heat) - 137.8, 1500 cals

Day 12 - 200mg (light/no lethargy, negligible heat) - 138.5, 1400 cals

Day 13 - 200mg (light/no lethargy, negligible heat) - 137.1, 1700 cals

Day 14 - 200mg (light/no lethargy, negligible heat) - 135.2, 1400 cals

Day 15 - 200mg (light/no lethargy, negligible heat) - 134.1, 1000 cals

Day 16 - 200mg (light/no lethargy, negligible heat) - 132.6, 1500 cals


The main thing I would say I wish i knew was to really not look at the scale weight, that shit means nothing. If I'm to ever run DNP again it wont be on a college campus where im walking 15 minutes to and from classes, caffeine was a necessity for me on the days where i had lethargy.
I was running a replacement dosage of t3 (25mcgs) throughout the entire cycle, then brought it up to 50mcg on the days where i only dosed 200mg.
Also ran reta along with the entire cycle


Ask questions, i might have answers

Source?

 

[churmaxxed]

I finished day 14 at 250mg/day and I'm 3 days off by today and I've only lost 2 pounds and I still look bloated. might be I'm retaining water?

Frontloaded 500mg first day.

bloat will be gone after a week

 

[segmt]

Did you deficit throughout? im pretty damn bloated right now too but it's to be expected and shaves off after a week or so

Yes. Some days maybe not, but for sure I never went over maintenance. I guess Ill wait a week then. Day 4 and no change