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Hexxon07
Iron
- Joined
- Aug 7, 2024
- Posts
- 20
- Reputation
- 4
Helloo, so im around 26%-28% bf and 6'4 230lbs (17 years old) at one point i was like 290 but that was in Januaryish and i wanna lose weight like extra fast before i go to college in September, so im gonna run DNP for 4 weeks. So i should eat in a big deficit (I been eating around 1.5k a day for a monthish anyway) and stay away from very hot places like saunas, and i should stay very hydrated. Is there anything else i should keep in mind? Also if anyone has a dose suggestion id appreciate it alot.