DNP (Anything i should know)

[Deleted member 85905]

Helloo, so im around 26%-28% bf and 6'4 230lbs (17 years old) at one point i was like 290 but that was in Januaryish and i wanna lose weight like extra fast before i go to college in September, so im gonna run DNP for 4 weeks. So i should eat in a big deficit (I been eating around 1.5k a day for a monthish anyway) and stay away from very hot places like saunas, and i should stay very hydrated. Is there anything else i should keep in mind? Also if anyone has a dose suggestion id appreciate it alot.

 

[khaleejicel]

Helloo, so im around 26%-28% bf and 6'4 230lbs (17 years old) at one point i was like 290 but that was in Januaryish and i wanna lose weight like extra fast before i go to college in September, so im gonna run DNP for 4 weeks. So i should eat in a big deficit (I been eating around 1.5k a day for a monthish anyway) and stay away from very hot places like saunas, and i should stay very hydrated. Is there anything else i should keep in mind? Also if anyone has a dose suggestion id appreciate it alot.

4 weeks too much

 

[Deleted member 65576]

@appealmaxed

 

[Deleted member 85905]

4 weeks too much

ohh okayy, how long would u suggest on 250mg?

 

[alpslover]

Do not do more than 14 days

 

[Deleted member 85905]

Do not do more than 14 days

thankyouu, in 14 days on a 2000 deficit how much do u think i will lose?

 

[khaleejicel]

ohh okayy, how long would u suggest on 250mg?

2 week bhai

 

[khaleejicel]

thankyouu, in 14 days on a 2000 deficit how much do u think i will lose?

msg me

 

[Donkeyballs]

Nigga you need to ogremax DO NOT lose weight