JustMog_Brutal
Iron
- Joined
- Nov 16, 2025
- Posts
- 209
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- 108
Im reaching the end of my 30 day cycle at 400mgs
Im on day 27, calculated i should have lost 35lbs at least, but we can say 27lbs if we want to be conservative.
Ive been doing keto, 2000cals, hour of %15 incline and 3 speed treadmill daily, gym 3 times a week. And 250mg test
I look around the %18bf range id say, I should be around %11 tho.
With my weight now that means im holding 7-16lbs of water. Is that enough to make me look %7bf higher than what I should be?
I lowkey just dont know if I should extend the cycle or if im already at %10.
Im on day 27, calculated i should have lost 35lbs at least, but we can say 27lbs if we want to be conservative.
Ive been doing keto, 2000cals, hour of %15 incline and 3 speed treadmill daily, gym 3 times a week. And 250mg test
I look around the %18bf range id say, I should be around %11 tho.
With my weight now that means im holding 7-16lbs of water. Is that enough to make me look %7bf higher than what I should be?
I lowkey just dont know if I should extend the cycle or if im already at %10.