lumified
6ft0.6' - Lhtn by September
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- Jan 15, 2026
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"acheivable with chin tucks in 3 weeks btw"
honestly it’s not that impressive i achieved a similar amount of gains maybe a lil less cus he started kinda fat all in 6 months naturally
3 years maybe
i think were looking at the wrong one JFL
These retards think after their first pin they will turn into prime Ronnie Colman"acheivable with chin tucks in 3 weeks btw"


Those retards think Sam sulek and David laid are nattys that have been training for 2 years and eating goodi hate people who say “all that gear to look natty”, theyre so completely fucking disgustingly retarded
these retards look at “natty” fitness influencers who are on grams of gear with top tier genetics and think that will happen if you just work out for a few months, these niggas have never stepped in the gym let alone touched a compound
i tell people i wanna take testosterone and theyre like “muh you gonna look like uh bodybuilder bro”, thats just retarded, they use grams of gear to look like that, if i take 500 test i will just look like a “natty with good genes” according to them LOL
With peak nutrition and training3 years maybe
Is my Brain busted and has to high Standards or some through roids ig
my friend told me i could look like zyzz if i ate 100g protein a day and worked out 5 days a week LOLThose retards think Sam sulek and David laid are nattys that have been training for 2 years and eating good
English?Is my Brain busted and has to high Standards or some through roids ig
Cuz he jst got taned, more shreded and myb added some muscel Mass, he still Looks quit Not nattY
Nah germanU
English?