Do 100-150 push ups a day really do anything?

[Nectar]

Let’s say you skip a gym workout solely targeting your chest, shoulders and triceps will pushups compensate for the usual sessions you spend at the gym. Because I want to do some calisthenics at home as it is too hot to go outside and get to the gym

 

[St.TikTokcel]

Let’s say you skip a gym workout solely targeting your chest, shoulders and triceps will pushups compensate for the usual sessions you spend at the gym. Because I want to do some calisthenics at home as it is too hot to go outside and get to the gym

No

 

[Nectar]

No

Your muscle growth won’t be the same as lifting weights??

I usually hit those 3 muscle groups twice a week at the gym but how is it different?
Elab

 

[6PSLcel]

better to put on a 10kg weight and do less with more resistance

 

[asdvek]

Nah

 

[maou]

wise man once said
"why should I workout, when its all about face"

 

[Nectar]

Nah

Brutal progressive overload pill

 

[MoggerM]

Let’s say you skip a gym workout solely targeting your chest, shoulders and triceps will pushups compensate for the usual sessions you spend at the gym. Because I want to do some calisthenics at home as it is too hot to go outside and get to the gym

Buy two dumbells or a calesthenics pack, Basically dips bars pull up bar and forearm strenght things

 

[St.TikTokcel]

Your muscle growth won’t be the same as lifting weights??

I usually hit those 3 muscle groups twice a week at the gym but how is it different?
Elab

I do them everyday and I still have klinefelter's. Maybe they'll work for you. Added weight also helps

 

[Nectar]

I do them everyday and I still have klinefelter's. Maybe they'll work for you. Added weight also helps

I just finished the 80 pushups session (10 pushups every 2-3 minutes) I can definitely feel some heaviness and a pump in my triceps area so I guess it works

 

[St.TikTokcel]

I just finished the 80 pushups session (10 pushups every 2-3 minutes) I can definitely feel some heaviness and a pump in my triceps area so I guess it works

It does but it's mostly dna. I recently saw some dalit with narrow hips and wide shoulders and I thought he'd brutally BP mog me but he barely was able to bench 40kg one rep.

 

[DharkDC]

Let’s say you skip a gym workout solely targeting your chest, shoulders and triceps will pushups compensate for the usual sessions you spend at the gym. Because I want to do some calisthenics at home as it is too hot to go outside and get to the gym

No, the human body has too many redundancies to reduce the strain on muscle. That’s why the most effective workouts appear to be unnatural movement, as they isolate specific muscles

 

[Deleted member 20399]

it is too hot to go outside and get to the gym

What

 

[Nectar]

What

I have pots standing in the sun for long periods makes me feel weak and dizzy

 

[Deleted member 74593]

Your muscle growth won’t be the same as lifting weights??

I usually hit those 3 muscle groups twice a week at the gym but how is it different?
Elab

I go to the gym 4 times a week and hit legs one of those days you don’t need to go often to make progress, rest is just as important just make sure your going until failure.

 

[batman1997]

I can do 200 push ups in one set with perfect form

 

[Deleted member 130154]

Let’s say you skip a gym workout solely targeting your chest, shoulders and triceps will pushups compensate for the usual sessions you spend at the gym. Because I want to do some calisthenics at home as it is too hot to go outside and get to the gym

MUR will be extremely low doing those amounts of reps try and load your upper back