Do any foods directly or indirectly increase hieght?

[Suhaibneedstobechad]

Hey I’m new to this, I don’t have much money and my birthdays coming up in December. Drugs aren’t an option yet for me I need natural options, for reference I’m 5’6.5 14 my dads 6’1 his dads 6’6 my moms 5’5 her brothers 6’6 I started growing pubic hair during march so I’m pretty sure I’m a late bloomer my goals 6’2 any advice even if it’s not food would be amazing.

 

[sh1ny_flakes431]

My semen.

 

[fervantom]

Raw milk contains lactoferrin which supports bone strength/growth if you drink 3+ L a day or you could try sourcing raw cholostrum for the igf1 but it won't do wonders and you shouldn't expect crazy results from natural options, but a complete nutritional diet with magnesium, k2,... etc will provide a good base for your hormones