I feel like shit when eating carbs and I loose my motivation to do anything in the day
then ur eating shitty fast food or doing something wrong, i eat pasta rice potatoes and oats and i use it as my preworkout
How should I calculate how many calories I can eat to maintain my weight?
calorie calculator on google
2.1k calories
How could I eat this much and not gain any weight? I've been starvemaxxing and this feels too much tbh
i eat 4k calories on a bulk lmao ur just starving urself like an african child for no reason2.1k calories
Face>Everything
yea but i hate relationships so im just trying to look as huge and anabolic as possible, face doesnt really matter for me
"you don't get it bro. the jews want you to believe in a calories. why ? uhhhhh it's just a jewish conspiracy bro. if i call it jewish ,that makes my statements more edgy, and i don't even have to cite any evidence. anyways just watch this schizo video about how the jews made my penis smaller"
You canโt even state me the first law of thermodynamics right now. You are low IQ and incompetent. Humans are an open thermodynamic system, not a closed one. You canโt consume calories (heat).
But aren't calories like the stuff your body takes out of the food (which then can be used as energy) meaning the food can be described with calories as value or something do you get what I mean?
Explain
So why do I gain weight if I eat a lot of "calories"/food?
We eat food, food has chemical energy thus we eat calories
I don't even get his point, in his theory how would weight gain even be possible if not through calories?
Why were u even arguing with raw meat eater
no just eat 4-6 packets of ramen a day for 3 months. works like a charmYou can not eat calories and stop eating carbohydrates
Calories are units of heat energy. Heat has no mass. It can not be brought to rest via your stomach. Stop trying to track something that doesnโt even effect body composition. Carnivore or deathlooksmax.org
@Never Get Up @mug @MoggerGaston
Calories are units of heat energy, not chemical. They arenโt the same. So false.
explain nigga
This take lacks a massive amount of perspective, to the extent that only cavemen would come up with it.
Me when i spread misinformation
100% false.
How is this false lmao?100% false.
Ultimate guide regarding carbohydrates, Randle Cycle, calories, weight, and nutritional science | Why humans are obligate hyper carnivores | High IQ
Nutrition science: 1. There are 0 100% controlled, long term studies with humans locked in labs for multiple decades to provide proof on ANY aspect of health and nutrition science. 2. ALL exogenous carbohydrates break down into glucose leading to raised glucose levels which is UNDOUBTEDLY the...looksmax.org
Calories are the heat produced from the food combusting in your stomach, not the energy in the food itself. Humans consume MASS, not energy.
Listen to the video and get IQ mogged incel.
No iq mog detected here, keep coping. U listen to a guy dressed up as a hot flaming cheeto.
Broscience
Not fapping leads to prostate cancer
Is this ur real voice? Mirin high t voice
i could actually explain why you're wrong when you are literally stating that a unit, extensively used in physics does not exist, or that humans are known to have been omnivorous since the start of the 20th century, but i don't think its worth it
explain
1) calories are a unit in physics: a calorie measures the amount of energy required to heat a gram of water of 1 degree Celsius, so they are a measure, not something that does, does not exist
1) calories are a unit in physics: a calorie measures the amount of energy required to heat a gram of water of 1 degree Celsius, so they are a measure, not something that does, does not exist
2) food stores chemical potential energy in molecular bonds, this is because energy can always be transformed into another type using work (think of when you power a lamp, you are converting electrical to light energy, more specifically a type of kinetic quantised energy, photons, )when we digest it, we break it down to release that energy, in the form of for example kinetic energy used by our muscles, heat energy is produced either willingly or as a byproduct (when you power the lamp a part of the electrical energy is dissipated into heat, that's why it is warm when you touch it, the energy has not been destroyed, simply converted into another type), usually this energy is restored as chemical energy in ATP, molecules with high energy bonds that can easily free that energy when needed, as @vernier said
3) you eat mainly for 3 reasons: this energy, macronutrients and micronutrients, you could get the energy from a carnivore diet, but the problem are the nutrients, in theory you could get them from meat but it would be way harder than to get them from a balanced diet (also some of this aren't present in any type of meat, like fiber) it would be like instead of buying the parts for a car buying 5 different cars and taking some parts of each.
Also this type of diet increases the risk of heart/cardiovascular diseases, since the saturated fats increases the amount of LDL cholesterol, causes digestive (absence of fiber) and kidney issues (increase in specific waste products) as well as nutrient deficiencies.
The only study that seemed reasonable advocating for meat diet was conducted on athlets for short periods of time: this diet promoted weight loss while keeping muscle mass pretty much intact, however the longer you stick with it the most likely you will get one or more of the effects i said above so @Never Get Up if you are interested check it out
Research papers:
there are some studies on how it can be beneficial over short times for gut microbes imbalances
- this one shows the statistics of heart diseases across different diets
Dietary Patterns and Risk of Cardiovascular Disease: A Systematic Review [Internet] - PubMed
<ol><li><p>One-hundred ninety articles were identified that met inclusion criteria and examined the relationship between dietary patterns and/or</p></li></ol> โฆpubmed.ncbi.nlm.nih.gov
@Gengar @BroMinBoss @BeatleJuiceFanBoy10 @Akhi
