do electrolytes play a role in debloating?

[sub4quitPants]

i’m trying to get a leaner face however my body fat is already kinda low and i’m wondering if electrolytes are bad for debloating.

tbh i don’t exercise but ive heard drinking electrolytes without exercising will cause bloat (whether this is true or not idk). also if i do exercise should i take electrolytes after or before in order to have better results with debloating.

 

[sover]

i’m trying to get a leaner face however my body fat is already kinda low and i’m wondering if electrolytes are bad for debloating.

tbh i don’t exercise but ive heard drinking electrolytes without exercising will cause bloat (whether this is true or not idk). also if i do exercise should i take electrolytes after or before in order to have better results with debloating.

the question is which electrolytes and their ratios

 

[sub4quitPants]

the question is which electrolytes and their ratios

probably sodium , potassium , magnesium. thinking abt santa cruz’s electrolytes but they’re so high in sodium (1g) and only have 200mg of potassium

 

[sub4quitPants]

bump

 

[badexilw]

probably sodium , potassium , magnesium. thinking abt santa cruz’s electrolytes but they’re so high in sodium (1g) and only have 200mg of potassium

use electrolytes when u train not for jerking off in ur room

 

[org3cel.RR]

i’m trying to get a leaner face however my body fat is already kinda low and i’m wondering if electrolytes are bad for debloating.

tbh i don’t exercise but ive heard drinking electrolytes without exercising will cause bloat (whether this is true or not idk). also if i do exercise should i take electrolytes after or before in order to have better results with debloating.

Ofc they do, now nuke ur eletros like everyone does on this forum for the past 3 years