Do height insoles have negative side effects?

[Halla56]

I heard people say they're bad for your spine and knees is this true? I've never worn them just curious

 

[notamoid]

yeah, ngl

i fraud almost 2-2.5 inches

1 inch insoles (not noticeable actually) inside of AF1 shoes

lowkey sometimes by the end of the day my lower back will be a bit sore and aching

overtime they can probably cause issues

except generally i feel fine, and my gait isnt much differnet

perhaps my posture got a bit more leaned forward

 

[YuuJo]

I heard people say they're bad for your spine and knees is this true? I've never worn them just curious

small sacrifice as long as u dont get caught

 

[certainly.grey]

No just don’t run in them or ur ankles r cooked

 

[cartieffoc]

Not necessarily, but you can risk being called out for them not a very good look.

 

[Halla56]

yeah, ngl

i fraud almost 2-2.5 inches

1 inch insoles (not noticeable actually) inside of AF1 shoes

lowkey sometimes by the end of the day my lower back will be a bit sore and aching

overtime they can probably cause issues

except generally i feel fine, and my gait isnt much differnet

perhaps my posture got a bit more leaned forward

Damn nigga you wear them all day? I was thinking about just frauding when I go to the grocery store or the mall

 

[notamoid]

Damn nigga you wear them all day? I was thinking about just frauding when I go to the grocery store or the mall

been wearing them to school recently, and also in public if im with my girl/on a date

the insoles are not that big (only 1 inch) so its not actually that uncomfortable,

my back pain is also from my heavy ass backpack i take to school

im 6'0 barefoot,

but its nice to be taller than 95% of people you see on the street, especially on a date/in public (6'2.2 is in the 95th percentile of height)

 

[Halla56]

been wearing them to school recently, and also in public if im with my girl/on a date

the insoles are not that big (only 1 inch) so its not actually that uncomfortable,

my back pain is also from my heavy ass backpack i take to school

im 6'0 barefoot,

but its nice to be taller than 95% of people you see on the street, especially on a date/in public (6'2.2 is in the 95th percentile of height)

thing is i'm only 5'10 barefoot

 

[notamoid]

thing is i'm only 5'10 barefoot

well, if you fraud 2 inches youll be taller than 85% of the people you see

 

[Peco]

Insoles are a looksmin, if you wear them for an extended period of time you'll destroy your whole torso, thus decreasing your baseline height. If your pelvis and ribcage are misplaced everything else is as well, including your head and neck. If you think about it it's pretty obvious that putting your body in an unnatural position for a long time cannot possibly be good for you.