Do I cut 15

D

Deleted member 83483

Gymmaxxing only
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Will it do shit to my growth as well I’m 75kgs and 25% body fat can I please not get stupid answers
 
No 15 year old with a balanced healthy diet should be 25% body fat. Fix your diet before thinking of 'cutting' like a dumbass. It will obv effect your growth.
 
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Remove sugar and oil from your diet, cut down on carbs and increase protein. Get your daily activities done. You will surely be at a good body fat like 15 or 16% by the end of puberty.
 
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just fix ur diet and u will eventually lose weight, dont purposefully cut u will just limit ur nutrients
 

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