do i cut?

J

jaez799

Iron
Joined
Aug 11, 2023
Posts
98
Reputation
53
title. I was always skinny and scrawny asf and i’ve been bulking, i’ve put on a little size but not a crazy amount im still small, issue is a lot of fat and bloating is going into my face from this bulk and im getting insecure, have i gotten big enough to cut and look decent. (5’8 165. used to be 130.)
IMG 8606
IMG 8607
IMG 8479
IMG 8483
 
  • +1
Reactions: White_Bwoi
You dont look bloated or fat from these pics. Maybe 17-19% bf. Def cut to 14% then just lean bulk. No point bulking in a huge surplus in 2025
 
arms are big enough, delts and chest are lagging
 
Also gotta put in more work on the delts
on my chest/shoulder day i do shoulder press and lat raises then on my back day i do reverse flyes, what do you think?
 
on my chest/shoulder day i do shoulder press and lat raises then on my back day i do reverse flyes, what do you think?
Yea push pull sounds alright but whats ur volume like. Having too much volume will hinder ur growth due to muscle damage and fatigue
 
You look good enough, nice work (y)

At this height you need to have god tier face tho
 
drink coffee, good for appetite suppression
 
no abs = cut
 

Similar threads

J
Replies
1
Views
38
White_Bwoi
White_Bwoi
J
Replies
1
Views
55
eyecope
E
F
Replies
3
Views
148
fatfuckingretard
F
chudlite
Replies
30
Views
272
nichemaxxer
nichemaxxer
not__cel
Replies
67
Views
350
134applesauce456
134applesauce456

Users who are viewing this thread

Back
Top