Do I go to the gym when leanmaxxing

[N1666]

I got fat asf and all I’ve been doing is calorie deficit and some cardio like sprinting and walking.

Should I start lifting weights too? I don’t want to just look skinny fat when I’m doing leanmaxxing, but if I’m in a deficit will I even build muscle? I want to looked toned and not skinny fat

 

[Deleted member 23359]

you can build muscle while losing fat when you are a new lifter as long as your defecit isn't crazy like eating 1000 cals less then maintenance

 

[bobsmith03]

I got fat asf and all I’ve been doing is calorie deficit and some cardio like sprinting and walking.

Should I start lifting weights too? I don’t want to just look skinny fat when I’m doing leanmaxxing, but if I’m in a deficit will I even build muscle? I want to looked toned and not skinny fat

of course because if not you will end up skinny fat which is worse than fat because now u lack strength and cant do pushups

 

[Mr. President]

Yeah its nice but do not do cardio. I can explain if needed but short answer is dk jt if you want