Do I have a good back at 195 pounds?

[.*my*.]

I’m doing a bunch of pull ups to widen it more.

 

[EverythingMattersCel]

Average but not bad.

 

[.*my*.]

Average but not bad.

Thanks. My bideltoid is 21-22

 

[EverythingMattersCel]

Thanks. My bideltoid is 21-22

Above average bideltoid. Your shoulders look better than your back...

 

[0Ace0]

Thanks. My bideltoid is 21-22

That was my bi-deltoid while skinny at 140lbs, 21 inches

 

[.*my*.]

That was my bi-deltoid while skinny at 140lbs, 21 inches

You must have huge shoulders then . Got any pics?

 

[.*my*.]

Above average bideltoid. Your shoulders look better than your back...

I’m 16-17% body fat currently. I should see what I look like when I get down to 8%

 

[0Ace0]

You must have huge shoulders then . Got any pics?

Not huge yet, but wide, havent taken any pics unfortunately, also lost muscle due to lockdown and gym closures etc.
But once I get back into it I will definitely try taking some

 

[6’1cel]

Thanks. My bideltoid is 21-22

mine is 22,5-23
height?

 

[6’1cel]

I’m doing a bunch of pull ups to widen it more.

you have wide hips
you need to work on your wings and shoulders more imo

 

[.*my*.]

you have wide hips
you need to work on your wings and shoulders more imo

I don’t have wide hips, I’m just high body fat percentage right now.

 

[.*my*.]

mine is 22,5-23
height?

Yes you are ogremaxxed so not surprising. Height is 6’3.

 

[6’1cel]

I don’t have wide hips, I’m just high body fat percentage right now.

you are either 13% with shit ab inserts or 15%
you do have slightly wide hips
not anything bad tho

 

[.*my*.]

you are either 13% with shit ab inserts or 15%
you do have slightly wide hips
not anything bad tho

That front picture is from 2 years ago and I was 14%. Currently 16-17%.

 

[6’1cel]

@IwantToLooksMaxx
i recommend sarms if ur done growing

 

[.*my*.]

@IwantToLooksMaxx
i recommend sarms if ur done growing

Why would I? I still have a lot of potential for muscle growth. And no, still haven’t finished growing even though I’m 20

 

[6’1cel]

why the jfl faggot

or a 300-400mg ew of Testc with turinabol

 

[6’1cel]

Why would I? I still have a lot of potential for muscle growth. And no, still haven’t finished growing even though I’m 20

how much muscle do you gain a month

 

[.*my*.]

how much muscle do you gain a month

Plateaued currently but it’s because of my shitty diet, as I discovered recently. I am not hopping on anything for at least the next year.

 

[6’1cel]

Plateaued currently but it’s because of my shitty diet, as I discovered recently. I am not hopping on anything for at least the next year.

plateaued
yeah bro
take sarms
lgd and rad140

 

[.*my*.]

plateaued
yeah bro
take sarms
lgd and rad140

Dude what do you know about bodybuilding? Why should I listen to you? If you have a physique better than mine then sure, otherwise your advice is useless to me.

 

[6’1cel]

Dude what do you know about bodybuilding? Why should I listen to you? If you have a physique better than mine then sure, otherwise your advice is useless to me.

you literally said you plateaued
and you are obv a hard gainer/ectomorph
if you don’t want to gain mass and you’re happy with what you got don’t take my advice

but if you want to get bigger take sarms or roids
sarms = less less but less sides
roids = more gains more sides

 

[.*my*.]

you literally said you plateaued
and you are obv a hard gainer/ectomorph
if you don’t want to gain mass and you’re happy with what you got don’t take my advice

but if you want to get bigger take sarms or roids
sarms = less less but less sides
roids = more gains more sides

Yes I plateaued and if you were an experienced lifter you would’ve known that plateau happens for many reasons, not just for being an “ectomorph”.

 

[.*my*.]

.

 

[.*my*.]

Bump tbh

 

[PURE ARYAN GENETICS]

mogs me

 

[.*my*.]

mogs me

I mog myself too when I compare older pics

 

[SoyGune]

Yes bro

 

[.*my*.]

Yes bro

Just wide back maxx bro

 

[.*my*.]

.

 

[Vergil.is]

mogs me

 

[.*my*.]

mogs me

Lifefuel for a day. Thank you.

 

[Vergil.is]

Lifefuel for a day. Thank you.

what a lifefuel
you mog 6 inch wrist framelet!!

 

[.*my*.]

what a lifefuel
you mog 6 inch wrist framelet!!

I’m only 7 inches so you’re not far behind

 

[Vergil.is]

I’m only 7 inches so you’re not far behind

its huge difference

 

[.*my*.]

its huge difference

I’m 6’3 so 7 inches is like below average

 

[Vergil.is]

I’m 6’3 so 7 inches is like below average

im 6'1 barefoot
6 inches wrist is comical

 

[.*my*.]

im 6'1 barefoot
6 inches wrist is comical

Where do you measure? You need to measure on the wide part of the bone and not higher. If you measure higher that’s your forearm, not your wrist.

 

[Vergil.is]

Where do you measure? You need to measure on the wide part of the bone and not higher. If you measure higher that’s your forearm, not your wrist.

no bro it just is what it is

 

[.*my*.]

no bro it just is what it is
View attachment 857276

Looks more than 6

 

[Vergil.is]

Looks more than 6

idk ill remeasure later lol

anyway good frame

 

[.*my*.]

idk ill remeasure later lol

anyway good frame

Good arm

 

[.*my*.]

.

 

[Fahkumram]

Demon back

 

[alligatordude]

You have a nice ass

 

[.*my*.]

Demon back

That’s a good thing?

 

[.*my*.]

You have a nice ass

Thank you baby

 

[.*my*.]

You have a nice ass

Can I slap yours tonight?

 

[alligatordude]

Can I slap yours tonight?

no ur mom is booked in for tonight

 

[.*my*.]

no ur mom is booked in for tonight

With your dad if I’m not mistaken