Do i have good frame? 17 yo 6'0

[r1ghik]

Do i have good frame? 17 yo 6'0 (sry for quality, shit phone)

 

[Molecular69]

shoulders look pretty wide, but so does the waist, cut down bhai

 

[r1ghik]

shoulders look pretty wide, but so does the waste, cut down bhai

Yeah, im working on it rn

 

[User28823]

no

 

[primal_shitmuncher]

decent clavicles, nerfed by wide waist

 

[r1ghik]

decent clavicles, nerfed by wide waist

Even when i cut to 12%bf it will be pretty big, not so big as rn
Shoulder width almost 22inch, but waist width is 13inch

 

[r1ghik]

decent clavicles, nerfed by wide waist

Can u also tell if my posture bad or good

 

[r1ghik]

no

Do you think it will be good if i cut to 12%?

 

[User28823]

Do you think it will be good if i cut to 12%?

depends how wide ur hips are

 

[r1ghik]

depends how wide ur hips are

Width is 11.5 inch and girth is 37.7 inch

 

[Diyorldar]

Wide waist

 

[r1ghik]

Wide waist

Do you think it will get small enough when i cut?

 

[dxoforprez]

decent, unlucky hips tho

 

[primal_shitmuncher]

Can u also tell if my posture bad or good

looks aight, but I dunno much about posture, sorry g

 

[redhotchillipepper]

Do i have good frame? 17 yo 6'0 (sry for quality, shit phone)

Decent g what bf% r u

 

[r1ghik]

Som

Decent g what bf% r u

Thanks
Somewhere around 17-18%

 

[r1ghik]

looks aight, but I dunno much about posture, sorry g

Aight, thanks

 

[redhotchillipepper]

Som

Thanks
Somewhere around 17-18%

Yeah I reckon cutting down a little bit should help, still a solid frame as of rn

 

[r1ghik]

Aight, thanks bhai
Can u also tell about my posture, i sended pic before

Yeah I reckon cutting down a little bit should help, still a solid frame as of rn

 

[redhotchillipepper]

Aight, thanks bhai
Can u also tell about my posture, i sended pic before

I mean it looks pretty normal to me in that pic, are you worried about anterior pelvic tilt or something?

 

[r1ghik]

I mean it looks pretty normal to me in that pic, are you worried about anterior pelvic tilt or something?

Yeah, i just dont know much about posture and i think that its slightly bad, maybe just a bit idk honestly

 

[redhotchillipepper]

Yeah, i just dont know much about posture and i think that its slightly bad, maybe just a bit idk honestly

This is what atp looks like, you may or may not have it its pretty common

 

[r1ghik]

View attachment 4934567This is what atp looks like, you may or may not have it its pretty common

Yeah, i have this a bit, u know how to fix that?

 

[redhotchillipepper]

Yeah, i have this a bit, u know how to fix that?

I think you can do exercises at home that help, glute bridges and dead bugs do I think, Hip flexor exercises would help as well but idrk any, hope this helps a bit

 

[s66ee]

6'0? God willing, you'll have 5'10

 

[r1ghik]

6'0? God willing, you'll have 5'10

Retard, im 6'0 bare foot, 183cm morning height and 182 till day, also 6'1.5 wingspan

 

[r1ghik]

I think you can do exercises at home that help, glute bridges and dead bugs do I think, Hip flexor exercises would help as well but idrk any, hope this helps a bit

I'll try, thanks bhai

 

[redhotchillipepper]

I'll try, thanks bhai

no bother, maybe do a little bit of personal research even just using ai, it is good for specific personal issues

 

[s66ee]

Retard, im 6'0 bare foot, 183cm morning height and 182 till day, also 6'1.5 wingspan

Retard, you don't even look like a 5'10 in proportions

 

[r1ghik]

Retard, you don't even look like a 5'10 in proportions

Yeah, some grey that here till march know my height better than me

 

[s66ee]

Yeah, some grey that here till march know my height better than me

Grey, I was just guessing

 

[r1ghik]

Grey, I was just guessing

And i said that u wrong, why i need to lie bout my height

 

[ThomasDeutsch]

Retard, you don't even look like a 5'10 in proportions

Bro legit built like joe rogan

 

[s66ee]

And i said that u wrong, why i need to lie bout my height

Every third person here lies about their height

 

[r1ghik]

Every third person here lies about their height

Idk for what honestly, to not look bad in front of... other incels?

 

[arkhamcity]

Do i have good frame? 17 yo 6'0 (sry for quality, shit phone)

Decently wide clavicles. Your waist is what nerfs you.

 

[r1ghik]

Decently wide clavicles. Your waist is what nerfs you.

Do you think it will be good when i cut down to 12%bf?

 

[arkhamcity]

Do you think it will be good when i cut down to 12%bf?

I think it will make a slight noticeable change. (Make sure when you do get skinny your then getting the right nutrients and working ur abbs more often. At your current weight and how you worked your abbs are, it looks horrible.

 

[SentinoNieSentinel]

70th centile

 

[r1ghik]

I think it will make a slight noticeable change. (Make sure when you do get skinny your then getting the right nutrients and working ur abbs more often. At your current weight and how you worked your abbs are, it looks horrible.

I dont train abbs at all, but thinking about start it

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

It's good but the waist is a bit wide

 

[81xa]

Do i have good frame? 17 yo 6'0 (sry for quality, shit phone)

pretty good
bad vtaper tho
increase shoulder muscle decrease bodyfat

 

[r1ghik]

It's good but the waist is a bit wide

Fixable w cutting?

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

Fixable w cutting?

That will reduce it a bit but it is largely down to bone structure

 

[arkhamcity]

I dont train abbs at all, but thinking about start it

You should, but never train abbs when ur the bf you're, it looks horrible 9 times out of 10.