Do I have high or low set masseteres? I never know if it’s worth it to train them

Haas

Haas

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My bf is 10%, I’m trying to debloat
just do cardio honestly idk the extent of your bone structure, when im bloated i can see my ramus, when i hit cardio once my cheeks get less puffy, when i hit cardio twice my cheeks are hollow, haven’t done it 3 times let alone 4 times in a row yet.

But to properly lean out facially and see what you actually look like you do 4 days of cardio in a row with a completely clean diet. I did 2/4 cruising at ~15% bf but didn’t go all the way because i’m gaining weight since im too skinny.
 
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just do cardio honestly idk the extent of your bone structure, when im bloated i can see my ramus, when i hit cardio once my cheeks get less puffy, when i hit cardio twice my cheeks are hollow, haven’t done it 3 times let alone 4 times in a row yet.

But to properly lean out facially and see what you actually look like you do 4 days of cardio in a row with a completely clean diet. I did 2/4 cruising at ~15% bf but didn’t go all the way because i’m gaining weight since im too skinny.
Thanks
 

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