Do I 🔨? Or is it bs

[maxxme12343]

I’m afraid of asymmetry because scar tissue can grow in any way even with even force and reps almost 15 y/o

 

[iblameEDAR]

Ur already assymetrical, but in any case you dont need bonesmashing even if it wasn't cope

 

[maxxme12343]

Ur already assymetrical, but in any case you dont need bonesmashing even if it wasn't cope

Yea I just don’t wanna worsen it and people always give mixed signals some tell me I need bones some say I don’t shit confusing

 

[zenithrura]

I’m afraid of asymmetry because scar tissue can grow in any way even with even force and reps almost 15 y/o

some bone mashing will do you good

 

[maxxme12343]

some bone mashing will do you good

If I count reps and use equal force do u think it won’t fuck symmetry more than it already is lmao

 

[zenithrura]

If I count reps and use equal force do u think it won’t fuck symmetry more than it already is lmao

Yeah just don't overdo it, and knowing where to smash is better then focusing on equal force or reps