Do I pop melatonin for tonight’s good sleep?

Do I consume 0.5 mg of melatonin ?

  • Yes

    Votes: 5 83.3%
  • No

    Votes: 1 16.7%

  • Total voters
    6
Brava

Brava

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0.5 mg of melatonin for tonight , yes or n?
 
  • +1
Reactions: brotato78, duzxk1 and subhuman1996
Yes and avoid any sort of caffeine. Otherwise you’ll just be staying up all night like I always do
 
  • +1
Reactions: Brava
If it's enough for you take it, some people barely notice anything with 0.5
Idk it works good with me ? 1 mg can be too much ( or Honeslty th perfect dose) 0.5 is just a chill dose
 
  • +1
Reactions: duzxk1
nga .5?

3mg barely knock me out wtf
 
  • +1
Reactions: Brava
eat 4 melatonin pills trust
 
  • +1
Reactions: Brava
For real. After Covid life got worse. But it’s whatever hopefully when I get 18+ life will start to pick up
Had fruity pebbles every morning didn’t have to worry about school and how others perceived me :forcedsmile:
 
  • +1
Reactions: Brava

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