Do i rope or is mtn possible?

[Botchdbirth]

im the guy on the right 16 5’8 im okay with anything can i do something about my situation or do i just rope?

 

[sub5mogger123]

Lose bodyfat and then look into things that help you build bone mass

 

[ibo15]

I wouldn’t try to lose bf it looks like you haven’t hit puberty or have low testosterone things of that nature so you should start eating way better and rather be in a surplus and look into stuff that boost testosterone thats really all you can do

 

[lacedwgenius2.0]

never rope, listen to other 2 dudes' advice

 

[Botchdbirth]

I wouldn’t try to lose bf it looks like you haven’t hit puberty or have low testosterone things of that nature so you should start eating way better and rather be in a surplus and look into stuff that boost testosterone thats really all you can do

im 16 but what foods do i eat

 

[ibo15]

im 16 but what foods do i eat

Eat Whole Foods like meat milk some nuts fruits cut out processed food all chips ALL fast food trust me it helped me so much people say goyslop and stuff whatnot like that but it’s true that shit really is fucking goyslop main thing cut out processed food and seed oils and also click the little plus bottom right on both of my reply’s please

 

[shlong29292]

im 16 but what foods do i eat

LMTN is def possible

 

[Botchdbirth]

LMTN is def possible

higher with surgery or is that my max?

 

[skibidisigma33]

im the guy on the right 16 5’8 im okay with anything can i do something about my situation or do i just rope?

MORE BONEMASS ROIDMAXX AI MAXX TEST MAX NOWWW NOSE SURGERY MAX LATER

 

[Vllyxo]

get a nice physique