do i stay natty or no?

[rookielooxmax]

5’8, 17, hmtn-lhtn (i think) i feel like NOW would be the best time to take SOMETHING to complete my growth. heres the base for body and face.

 

[Deleted member 91301]

You sir...
Are retarded.

 

[rookielooxmax]

You sir...
Are retarded.

further elaborate

 

[killyourselfASAP]

weight?

 

[rookielooxmax]

weight?

like 140, i eat healthy and i eat a lot. at least 3kcal per day, since october, i run quite a bit for basketball everyday and ive always been skinny.

 

[superpsycho]

You sir...
Are retarded.

 

[Deleted member 91301]

like 140, i eat healthy and i eat a lot. at least 3kcal per day, since october, i run quite a bit for basketball everyday and ive always been skinny.

You know a nigga lying when he says he eats healthy

 

[Deleted member 91301]

further elaborate

Why in the world would you ever stay natty retard

 

[GigaAryenMaxxer]

eat meat, take testosterone, but over for ur height anyways tbf

 

[rookielooxmax]

You know a nigga lying when he says he eats healthy

id probably bet you my leg im doing everything i can for a clean diet, ill bet you my other leg that im consistently eating healthy, daily.

 

[rookielooxmax]

eat meat, take testosterone, but over for ur height anyways tbf

probably. my growth plates are open and i grew an inch since october though.

 

[GigaAryenMaxxer]

probably. my growth plates are open and i grew an inch since october though.

over for non 6'1

 

[rookielooxmax]

Why in the world would you ever stay natty retard

nigga ur right but wtf do i do.

 

[Deleted member 91301]

id probably bet you my leg im doing everything i can for a clean diet, ill bet you my other leg that im consistently eating healthy, daily.

Okay, whatcha eatin'?

 

[rookielooxmax]

over for non 6'1

unfortunately

 

[GigaAryenMaxxer]

Why in the world would you ever stay natty retard

mirin opinion and absolutely right

 

[rookielooxmax]

Okay, whatcha eatin'?

1L kefir daily, 1L milk daily (Not raw, i live in canada, we found a farmer that can pasteurize it at the lowest level, its around 4.5-5% milk), 3L water daily, i try to have a glass of organic orange juice. for meats i try to avoid beef (microplastics) so i try to get ground lamb.

an average meal is;

500g of meat (lamb or beef)
1L kefir
1L milk
3L water
4-6 eggs
a mixture of fruit (whatever i have, banana, dates, orange, berries etc)

ill eat this 2-3 times per day.

as of external things, i barely get sleep, always stressed cuz of school, i vape, i smoke, i drink.


drinking free for a while (forgot how long)
za free for like a week (just started trying to quit)
for nic i usually try to use zonnics (pouches) as they can be seen to be less estrogenic due to the flavouring.

as for any medications and supplements:

i take 100mg doxycycline daily for acne (just started last week, working great)
i take vitamin 15K IU vit. d3 ( in canada, very rainy), 400mg of magnesium per night, i take biotin, colostrum, a testosterone compound (its just L-Citruline and zinc)

 

[rookielooxmax]

1L kefir daily, 1L milk daily (Not raw, i live in canada, we found a farmer that can pasteurize it at the lowest level, its around 4.5-5% milk), 3L water daily, i try to have a glass of organic orange juice. for meats i try to avoid beef (microplastics) so i try to get ground lamb.

an average meal is;

500g of meat (lamb or beef)
1L kefir
1L milk
3L water
4-6 eggs
a mixture of fruit (whatever i have, banana, dates, orange, berries etc)

ill eat this 2-3 times per day.

as of external things, i barely get sleep, always stressed cuz of school, i vape, i smoke, i drink.


drinking free for a while (forgot how long)
za free for like a week (just started trying to quit)
for nic i usually try to use zonnics (pouches) as they can be seen to be less estrogenic due to the flavouring.

as for any medications and supplements:

i take 100mg doxycycline daily for acne (just started last week, working great)
i take vitamin 15K IU vit. d3 ( in canada, very rainy), 400mg of magnesium per night, i take biotin, colostrum, a testosterone compound (its just L-Citruline and zinc)

forgot to say, i implement organs in there once a week. (just liver, heart, kidney)

 

[GigaAryenMaxxer]

1L kefir daily, 1L milk daily (Not raw, i live in canada, we found a farmer that can pasteurize it at the lowest level, its around 4.5-5% milk), 3L water daily, i try to have a glass of organic orange juice. for meats i try to avoid beef (microplastics) so i try to get ground lamb.

an average meal is;

500g of meat (lamb or beef)
1L kefir
1L milk
3L water
4-6 eggs
a mixture of fruit (whatever i have, banana, dates, orange, berries etc)

ill eat this 2-3 times per day.

as of external things, i barely get sleep, always stressed cuz of school, i vape, i smoke, i drink.


drinking free for a while (forgot how long)
za free for like a week (just started trying to quit)
for nic i usually try to use zonnics (pouches) as they can be seen to be less estrogenic due to the flavouring.

as for any medications and supplements:

i take 100mg doxycycline daily for acne (just started last week, working great)
i take vitamin 15K IU vit. d3 ( in canada, very rainy), 400mg of magnesium per night, i take biotin, colostrum, a testosterone compound (its just L-Citruline and zinc)

accutane better than antibiotics

 

[rookielooxmax]

accutane better than antibiotics

didnt want to hop on accutane. my mental health is already cooked and i wanted a less invasive strategy. so far the antibiotics have been working great.

 

[GigaAryenMaxxer]

didnt want to hop on accutane. my mental health is already cooked and i wanted a less invasive strategy. so far the antibiotics have been working great.

Not saying they don’t work just accutane is better long term, you can’t use antibiotics long term but you can microdose accutane or do a heavy cycle which will almost shut ur sebum gland

 

[rookielooxmax]

Not saying they don’t work just accutane is better long term, you can’t use antibiotics long term but you can microdose accutane or do a heavy cycle which will almost shut ur sebum gland

oh i see what you mean. well, ill finish this cycle of doxycycline. my doctor said accutane would probably the next step so, well see. good luck on all endeavours chad.

 

[Deleted member 91301]

1L kefir daily, 1L milk daily (Not raw, i live in canada, we found a farmer that can pasteurize it at the lowest level, its around 4.5-5% milk), 3L water daily, i try to have a glass of organic orange juice. for meats i try to avoid beef (microplastics) so i try to get ground lamb.

an average meal is;

500g of meat (lamb or beef)
1L kefir
1L milk
3L water
4-6 eggs
a mixture of fruit (whatever i have, banana, dates, orange, berries etc)

ill eat this 2-3 times per day.

as of external things, i barely get sleep, always stressed cuz of school, i vape, i smoke, i drink.


drinking free for a while (forgot how long)
za free for like a week (just started trying to quit)
for nic i usually try to use zonnics (pouches) as they can be seen to be less estrogenic due to the flavouring.

as for any medications and supplements:

i take 100mg doxycycline daily for acne (just started last week, working great)
i take vitamin 15K IU vit. d3 ( in canada, very rainy), 400mg of magnesium per night, i take biotin, colostrum, a testosterone compound (its just L-Citruline and zinc)

The moment i saw milk i just dnrd you

 

[Deleted member 91301]

You're a retarded brainless sheep

 

[rookielooxmax]

The moment i saw milk i just dnrd you

then what do i eat man.

 

[GigaAryenMaxxer]

then what do i eat man.

Only meat and eggs is good. Fruits maybe for gaining mass but honestly they were used to put on fat for winter

 

[Deleted member 91301]

then what do i eat man.

Meat and fat.
No fruits, and no milk.

 

[rookielooxmax]

Only meat and eggs is good. Fruits maybe for gaining mass but honestly they were used to put on fat for winter

i dont want to neglect any micronutrients.

 

[rookielooxmax]

Meat and fat.
No fruits, and no milk.

im 5’8. meats and fats will make me taller?

 

[rookielooxmax]

im 5’8. meats and fats will make me taller?

can* sorry

 

[Deleted member 91301]

im 5’8. meats and fats will make me taller?

Yeah

 

[rookielooxmax]

Yeah

what about milk and fruits are bad im curious? dont know much about this meat and fat diet.

 

[Deleted member 91301]

what about milk and fruits are bad im curious? dont know much about this meat and fat diet.

Carbs are bad. They're poison.

 

[narex054]

5’8, 17, hmtn-lhtn (i think) i feel like NOW would be the best time to take SOMETHING to complete my growth. heres the base for body and face. View attachment 3571044View attachment 3571043View attachment 3571034

idk what to say but bump

 

[rookielooxmax]

Carbs are bad. They're poison.

isnt milk like 5% lactose though. and how can you prove it? these are genuine questions, i want to learn more.

 

[Deleted member 91301]

isnt milk like 5% lactose though. and how can you prove it? these are genuine questions, i want to learn more.

Ultimate guide regarding carbohydrates, Randle Cycle, calories, weight, and nutritional science | Why humans are obligate hyper carnivores | High IQ

Nutrition science: 1. There are 0 100% controlled, long term studies with humans locked in labs for multiple decades to provide proof on ANY aspect of health and nutrition science. 2. ALL exogenous carbohydrates break down into glucose leading to raised glucose levels which is UNDOUBTEDLY the...

looksmax.org

 

[TitusA]

U stay a btich regardless for contemplating this question faggot. Fk off looksmax and go on tiktok.

5’8, 17, hmtn-lhtn (i think) i feel like NOW would be the best time to take SOMETHING to complete my growth. heres the base for body and face. View attachment 3571044View attachment 3571043View attachment 3571034

in

 

[zemult]

Hopefully you remain 5'8

 

[rookielooxmax]

U stay a btich regardless for contemplating this question faggot. Fk off looksmax and go on tiktok.

in