Do i still have a chance

R

Rayryan

Iron
Joined
Oct 22, 2025
Posts
87
Reputation
64
Do i still have a chance
1761808520551
 
  • +1
Reactions: Molotongo
just got 18
you dont have much time left you should start asap. maximize diet remove gluten and dairy do high protein high fat dont do vegan please and get into the gym but dont gymcel too much overall stay healthy dont take any bs supplements or medications max out your health naturally by the diet and make sure you have low stress and thats it just wait to see changes.
 
  • Hmm...
  • +1
Reactions: Lisdex and ascend.exe
Its never over, I recently reached by the above average height of 5'10 at 18 so if its not over for me it aint for you.
 

Attachments

  • nitrouspak.jpg
    nitrouspak.jpg
    62.5 KB · Views: 0
  • +1
  • Hmm...
Reactions: .asiancel, Lisdex and Rayryan
you dont have much time left you should start asap. maximize diet remove gluten and dairy do high protein high fat dont do vegan please and get into the gym but dont gymcel too much overall stay healthy dont take any bs supplements or medications max out your health naturally by the diet and make sure you have low stress and thats it just wait to see changes.
thanks mate, but remove dairy? i mean i stsrted drink milk every day for this
 
They look fully closed to me, or so closed that you should not expect more growth/length in that area
 
  • +1
Reactions: savage21
Its never over, I recently reached by the above average height of 5'10 at 18 so if its not over for me it aint for you.
Not how it works but motivation fuel ig jfl
 
  • Hmm...
Reactions: ascend.exe
Not how it works but motivation fuel ig jfl
Why not, like yk im just saying its possible to grow for him. but i dont know shit about looking at his xrays to tell if his growth plates r closed, :lul::lul::lul:
 
  • +1
Reactions: Lisdex
Why not, like yk im just saying its possible to grow for him. but i dont know shit about looking at his xrays to tell if his growth plates r closed, :lul::lul::lul:
Yeah sure, but they look fully closed. If you grew, your growth plates wasn't.
Not being mean, just saying what i see on his, and that specific x-ray
 
  • +1
Reactions: ascend.exe
thanks mate, but remove dairy? i mean i stsrted drink milk every day for this
you probably drink pasteurized goyslop milk thats horrible for you but dairy is not needed when your 18 your not an infant
 
is that area the first to close or the last to close?
One of the last, only the clavicle bone usually closes after
i'd say, you should not expect any more growth, unfortunately.

Usual growth plates closes like this in men:
  1. Hands and wrists: close first (around ages 15–17)
  2. Elbows and shoulders: a bit later (around ages 16–18)
  3. Knees (femur and tibia): among the last to close (around age 17 to 19)
  4. Collarbones (clavicles): the very last (can close around age 20 to 22)
 
One of the last, only the clavicle bone usually closes after
i'd say, you should not expect any more growth, unfortunately.

Usual growth plates closes like this in men:
  1. Hands and wrists: close first (around ages 15–17)
  2. Elbows and shoulders: a bit later (around ages 16–18)
  3. Knees (femur and tibia): among the last to close (around age 17 to 19)
  4. Collarbones (clavicles): the very last (can close around age 20 to 22)
Honestly I asked the doctor if I can still grow and he said I might until around 20ish but for that area there’s only a little growth left
 
Honestly I asked the doctor if I can still grow and he said I might until around 20ish but for that area there’s only a little growth left
Expect around 0.0-0.5cm growth in that area, from what you have given. (0.5 would be very lucky)
But i'm not your doctor, he knows better.
 
  • +1
Reactions: Rayryan
is that area the first to close or the last to close?
Solutionmaxxing yourself XD
But good luck with it, there's more to height even though a lot of people in here would tell you otherwise
 
You might grow. But if you aren't pinning anything for it then idk why even talk abt it it's like just you knowing you can grow and waiting for it naturally I guess. Like what do you get from knowing that you'll grow or won't grow you feel me? And growth plates don't all close at same time so your femur near knee can be closed but near hip open. And spine can still be open and tibia near ankle. If you are thinking about killing yourself or something cuz you might not grow then just wait a year and see but idk if you gon grow from 5'10 to 6'4 in example.
 
You might grow. But if you aren't pinning anything for it then idk why even talk abt it it's like just you knowing you can grow and waiting for it naturally I guess. Like what do you get from knowing that you'll grow or won't grow you feel me? And growth plates don't all close at same time so your femur near knee can be closed but near hip open. And spine can still be open and tibia near ankle. If you are thinking about killing yourself or something cuz you might not grow then just wait a year and see but idk if you gon grow from 5'10 to 6'4 in example.
im probally gonna start pinning next month, hopefully there some good results
 

Similar threads

iblamesh1
Replies
9
Views
88
IrishSlayer1483
IrishSlayer1483
Laqi
Replies
15
Views
150
Laqi
Laqi

Users who are viewing this thread

Back
Top