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Iron
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- Dec 29, 2024
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Do those hard gums actually work? Can they help you develop your masseters or is it just cope?
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nigga im asking if it does mayor changes or notuse logic nigger
yesDo those hard gums actually work? Can they help you develop your masseters or is it just cope?
Thanks, so you do you suggest like 30 minutes a day?It does, but you should be very careful not to overtrain them. Apparently, it can pull your zygos down, your gonions inward and possibly give you downward growth and a bloated face.
Truthfully, I'm not an expert on how much you would need to use jaw trainers. I'll try to find out though.Thanks, so you do you suggest like 30 minutes a day?
I just checked it out and it's recommended to do 10-15 minutes max per day.Thanks, so you do you suggest like 30 minutes a day?