do normal people take supplements

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Deleted member 5815

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I feel sick and nauseous I'm thinking I might be poisoning myself with one of the vitamins I'm taking so I will quit them all and only eat real food, I was wondering if your average male or male models take supplements or is it only something autists and old people do
 
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I'm reading a 4chan thread about some guy dying from a vitamin k overdose we take these things too lightly
 
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The only supplement they believe in is in the Astrazeneca vaccine :soy:
 
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You're supposed to take one pill a day, not scarf them down in one go.
 
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I'm reading a 4chan thread about some guy dying from a vitamin k overdose we take these things too lightly
sounds ridiculous
But, if he was dumb enough to overdose of vitamin k he's better off dead
 
Vitamins are super normie, atleast here on East Coast
Theres even some brick and mortar stores that are ENTIRELY focused around suppmements and vitamins and shit
 
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Aside from gymbros most peopel I know only take multivitamin maybe vitamin c
 
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Aside from gymbros most peopel I know only take multivitamin maybe vitamin c
most people might have a vitamin D and b12 deficiency working inside a cubicle all day eating shitty food
 
Aside from gymbros most peopel I know only take multivitamin maybe vitamin c
Lots of old liberal woman are huge suppmement heads too
 
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im starting to think that its total cope after puberty apart from maybe vitamin c d and magnesium for skin and health it wont magically give you bones at 23 years old
 
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Basically anyone that's at least middle class does.

Poor people, lower working class usually have shit diets.
 
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Chad takes 10g of tren, 20g of test , 1000iu’s of hgh, 100mg of vit k2
 
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sean o'prys skin routine:

uses a moisturizer.

source : sean opry
 
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I'm reading a 4chan thread about some guy dying from a vitamin k overdose we take these things too lightly
How much k did he take?
 
How much k did he take?
vitamin k1 not k2, dosage is not specified but he died from a blood clot

scary since I used to use k1 1mg daily I had a vit k complex with k1 mk4 mk7

k1 thickens the blood alot ppl use it to negate the blood thinning effect of aspirin

we need to be careful with this
 
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I'm reading a 4chan thread about some guy dying from a vitamin k overdose we take these things too lightly
Do you believe everything you read on 4chan?
 
vitamin k1 not k2, dosage is not specified but he died from a blood clot

scary since I used to use k1 1mg daily I had a vit k complex with k1 mk4 mk7

k1 thickens the blood alot ppl use it to negate the blood thinning effect of aspirin

we need to be careful with this
Why r u taking aspirin?
 
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Why r u taking aspirin?
I meant people in general take aspirin and k1 together to avoid gastrointestinal bleeding from aspirin

I take it whenever I feel sick and once in a while since it's an aromatase inhibitor anti inflammatory and pro metabolic helps with blood flow breathing

If you get covid or the vaccine I would take it daily for a good month or two to avoid any risk of blood clots or myocarditis
 
I take it whenever I feel sick and once in a while since it's an aromatase inhibitor anti inflammatory and pro metabolic helps with blood flow breathing

If you get covid or the vaccine I would take it daily for a good month or two to avoid any risk of blood clots or myocarditis
or don't lmao I wont take it anymore I want to quit the autistic supplement obsession chad doesnt take any of this
 
Eat food
 
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im starting to think that its total cope after puberty apart from maybe vitamin c d and magnesium for skin and health it wont magically give you bones at 23 years old
I think bone remodelling lasts till 20 I see people growing and looking different each year one of my friends looks completly different at 20 then he did at 18 or 17 The case with most things the thought that development stops at 18 is a lie I think the growth lasts at 22 even 25 in some people especially asians Whites usually develop between 15-17 asians do till 25 even could be the difference in diet thoo
 
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I feel sick and nauseous I'm thinking I might be poisoning myself with one of the vitamins I'm taking so I will quit them all and only eat real food, I was wondering if your average male or male models take supplements or is it only something autists and old people do
Everyone takes creatine and protein powder nowadays
 
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