Do not be a vegan if you are trying to looksmax

[Chrono]

The last thing you should do is becoming a vegan. If you are a vegan or vegetarian and trying too improve your health just JFL @ you.

After watching that video I drank glass of milk and 2 raw eggs.

 

[Deleted member 7044]

this has more to do with him not consuming enough calories, regardless veganism should be avoided

 

[Deleted member 6488]

jfl @ u for eating processed foods with refined carbs and artificial ingredients. the people in this video went through carb deficits while being vegan which led to their malnourished states. if you eat enough (vegan foods) in the same amount as you eat your normal carnivorous and processed foods, you will not be malnourished.

 

[didntreadlol]

They weren't eating enough calories. Diet is mostly irrelevant anyways

 

[je3oe]

just fucking eat food maan

JESUS

for witch other reason are animals on this fucking planet

 

[Deleted member 2968]

Vegans are retards in every aspect.

 

[Dbeyduvudhs]

The thing is that saturated fats clog the arteries.
There appears to be a diet best for bone development and teeth health but worst for heart and (penis anything that involves blood) health.

there areautopsy’s on mummy’s and frozen Inuit eskimos both eating Weston prices ideal diet (paleo with high fat intake) and the coronary arteries show identical stuff to what ours show today.

and there are the same autopsy’s done on low fat Okinawans that show virtually no plaque or calcification in the arteries.

I can link all the studies if anyone cares.

 

[Deleted member 5349]

Jared Leto and Cillian Murphy are vegan and they look insane for their age. Veganism might be legit for anti-aging, but I wouldn’t try it until you’re like 25-30ish. You need meat for proper development

 

[Deleted member 5912]

shit thread
I know a body builder who is vegan
and is 10 times bigger and has more muscles than me

 

[Oueyy]

Jared Leto and Cillian Murphy are vegan and they look insane for their age. Veganism might be legit for anti-aging, but I wouldn’t try it until you’re like 25-30ish. You need meat for proper development

It's because they take adrenochrome

 

[Britishlooksmaxxer]

Based someone else knows about sv3rge

 

[Bewusst]

But muh hollow cheeks

 

[Entschuldigung]

Wait
There are actually vegan people? I thought it was a meme

 

[Cope]

It's good to have a diet high in antioxidants and polyphenols so a plant-based diet has its benefits. Vegans lack essential nutrients like the right kind of Vitamin A, B12, D3, and other trace minerals so meat is still a necessity at the end of the day.

 

[deer]

Veganism is for low t soyboys, you can’t change my mind

 

[Deleted member 2756]

shit thread, this carnivore faggot cherrypicks all the mentally ill bulimic vegans.
regardless yes veganism is bad, we all know this.

 

[Deleted member 5818]

Feels bad when I was a vegetarian between ages like 12-15 because of my fucking blue pilled family, prob why I’m a late bloomer, hopefully my puberty hasn’t been fucked

prob got like 50g protein a day lol

 

[PYT]

The last thing you should do is becoming a vegan. If you are a vegan or vegetarian and trying too improve your health just JFL @ you.

After watching that video I drank glass of milk and 2 raw eggs.

imagine aushwitzmaxxing, just turn vegan bro

 

[PYT]

shit thread, this carnivore faggot cherrypicks all the mentally ill bulimic vegans.
regardless yes veganism is bad, we all know this.

yes, despite the uploader eating raw meat he still looks low t over for him

 

[TeenagePharmacy]

It never even started if you were raised vegan tbh

 

[Chintuck22]

Carnivore diet increases SHBG

 

[Deleted member 7098]

bunch of low IQ shit takes here.

take a pill if you want your B12 and D3.
Veganism is much healthier if you plan out your meals to meet your nutritional needs.

if you are a retard and try veganism you‘ll turn into one of these skeletons though.

 

[Deleted member 7098]

just fucking eat food maan

JESUS

for witch other reason are animals on this fucking planet

for the same reason we are on this planet. to fuck and procreate.
imagine being blackpilled and still believing in dumb biblical phrases.

 

[Hero of the Imperium]

vegan food doesn't have b12

 

[Deleted member 7098]

vegan food doesn't have b12

where does the B12 in your meat come from?
farmers are supplementing it to the animals because factory farmed animals don‘t consume the bacteria that produces it anymore.

by supplementing it yourself you‘re skipping the middle-man