D
Deleted member 23324
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Everyone says: side delt this, side delt that…
But then then neglect their rear delts even though they are extremely underrated and important.
They give your shoulder that roundness which not only increases your width, but also makes your frame look way more robust and pushes the side delt out EVEN more.
Have you ever seen someone with underdeveloped rear delts?
It looks laughable and weak.
From the side it will look something like this:
I can’t find a good example from the front or 3/4 angle but it also largely affects these two angles.
Of course side delts are still extremely important, but if you don’t hit your rear delts hard along with them your shoulders will look like shit from nearly all angles.
But then then neglect their rear delts even though they are extremely underrated and important.
They give your shoulder that roundness which not only increases your width, but also makes your frame look way more robust and pushes the side delt out EVEN more.
Have you ever seen someone with underdeveloped rear delts?
It looks laughable and weak.
From the side it will look something like this:
I can’t find a good example from the front or 3/4 angle but it also largely affects these two angles.
Of course side delts are still extremely important, but if you don’t hit your rear delts hard along with them your shoulders will look like shit from nearly all angles.
