Do people actually count their calories

[AlwaysHaveQuestions]

jfl its legit over if you do. unless you are in high school or college playing sports

 

[Deleted member 6403]

ye i do, for 4 years

 

[pizza]

its useless people who see this post trust me

 

[AlwaysHaveQuestions]

ye i do, for 4 years

how strong are you

 

[Ritalincell]

I do in my head count the calories I more or less eat

 

[Wallenberg]

Yes

 

[Deleted member 5180]

I’m too lazy

 

[Deleted member 11414]

i don't really have to cause i don't really gain weight

 

[AlwaysHaveQuestions]

I do in my head count the calories I more or less eat

its easy if you eat food that are weighed or portioned like a piece of chicken breast or half a jar of greek yogurt. once i start cooking its over

 

[Deleted member 6403]

how strong are you

starting to bench like near 2 plates

 

[Deleted member 9787]

just keep a general reminder

 

[Deleted member 9670]

I never have

 

[Corperal]

I used to be a fitness freak counting every single calorie, i would take some oats out of the bowl if it was 105 grams to make it 100 lmao.

Now i don't count anymore but i do estimate every meal in my head.. Really accurate at it now.

 

[Deleted member 9787]

food scales exist for a reason