alcoholicToad
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How difficult is it actually to lose weight if you’re say in your late teens or early 20s?
Is it really as simple as sticking to a clean diet and making sure you’re at least somewhat physically active?
Say you want to go from 20% to 15% or even 10% body fat
Is it really as simple as sticking to a clean diet and making sure you’re at least somewhat physically active?
Say you want to go from 20% to 15% or even 10% body fat
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