badromance
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Start with a certain time and add,do them every other day,you will see benefits in very short time,posture and confidence gets fixed.
Deleted member 39
The Inferior
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Cope
Deleted member 206
200cm giga mogger
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Cope
HorseFace
done
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Not cope, but i think neck training is crucial aswell. Fucking chin tucking just causes me neck pain
Deleted member 206
200cm giga mogger
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why u do this
androidcel
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Does it hurt a lot? Chin tucking caused slight pain to me when i started chin tucking but i does not longer hurt.
HorseFace
done
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It hurts a lot lately, but my neck is uniqely fucked up so i'll be going trough physiotherapy soon
ZUZZCEL
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ab wheel is superior in every way
