do plyometrics work for bone growth velocity

[puff]

link a study if u can

 

[carpe diem]

link a study if u can

no lol, sure mineral density.

The effects of 12 weeks of plyometric training on body composition, physical strength, and bone mineral density in obese adolescents - PubMed

This study aimed to investigate the effects of 12 weeks of plyometric training on body composition, physical fitness, and bone mineral density (BMD) in obese male adolescents. Twenty obese male adolescents were randomly assigned to a control group (n=10) or a plyometric exercise group (n=10)...

pubmed.ncbi.nlm.nih.gov

Effects of plyometric jump training on bone mass in adolescent girls - PubMed

The trends observed in bone mass between groups suggest that plyometric jump training continued over a longer period of time during adolescent growth may increase peak bone mass.

pubmed.ncbi.nlm.nih.gov

Effects of plyometric exercise session on markers of bone turnover in boys and young men - PubMed

Even one session of plyometric exercises appear to stimulate bone formation in boys and men, as reflected by the increase in bone ALP and OPG. The boys' response appears more pronounced than the men's, suggesting that during growth, cellular bone activities respond with greater magnitude to...

pubmed.ncbi.nlm.nih.gov

It'd be like asking the same for massi jumps, useless.

 

[puff]

no lol, sure mineral density.

The effects of 12 weeks of plyometric training on body composition, physical strength, and bone mineral density in obese adolescents - PubMed

This study aimed to investigate the effects of 12 weeks of plyometric training on body composition, physical fitness, and bone mineral density (BMD) in obese male adolescents. Twenty obese male adolescents were randomly assigned to a control group (n=10) or a plyometric exercise group (n=10)...

pubmed.ncbi.nlm.nih.gov

Effects of plyometric jump training on bone mass in adolescent girls - PubMed

The trends observed in bone mass between groups suggest that plyometric jump training continued over a longer period of time during adolescent growth may increase peak bone mass.

pubmed.ncbi.nlm.nih.gov

Effects of plyometric exercise session on markers of bone turnover in boys and young men - PubMed

Even one session of plyometric exercises appear to stimulate bone formation in boys and men, as reflected by the increase in bone ALP and OPG. The boys' response appears more pronounced than the men's, suggesting that during growth, cellular bone activities respond with greater magnitude to...

pubmed.ncbi.nlm.nih.gov

It'd be like asking the same for massi jumps, useless.

coolio

 

[carpe diem]

coolio

should mark solution

 

[Ontheway]

link a study if u can

no