do protein shakes bloat you?

[Deleted member 15164]

Sometimes I get Wal Mart Protein shakes but I am considering probably just getting protein from natural sources like fish and chicken. Or maybe it doesn't matter. My friggin cuts haven't been working on friggin 1200 calorie cut. Do I need to go lower than 1200 Calories!!!

 

[Deleted member 15164]

I guess fasting wouldn't be so bad I just got to get used to the pain

 

[Deleted member 15164]

2018 when i cut on 1200 calories i lost weight like clockwork but the jew antipsychotics fucked up my metabolism so now I take MEtformin for insulin and the last time I cut back down to 200 lbs was when I went on Jesus-tier fasts when he was in the wilderness.

 

[autistic_tendencies]

Shakes for goy slaves

 

[Wallenberg]

1200 calories a day? You def should be losing weight

 

[Deleted member 15164]

1200 calories a day? You def should be losing weight

I know right.