Do sprints help you get taller?

[JustMaxx27]

I'm currently 15 years old and 183cm (6'0)
I had previously posted another thread about how to maximize my height and got some good advice. I'm wondering if sprints or other stressful things on your bones cause you to get taller, because I've seen people say that it works and people say that it doesn't.

 

[garfyld]

Yes they do.
Ur height is perfect imo

 

[user20266741]

Yea they do just remember to do masai jumps and drink raw milk and your gonna be 7 foot atleast

 

[hypergamousfoids]

Yes they do.
Ur height is perfect imo

would this mean masai jumps work

 

[bIackpill]

dont listen to these greys and drink raw milk and do chin tucks for growth and dont forget to supplement zinc

 

[polarpop]

no

the hgh released from sprinting is for muscle repair and tissue recovery

 

[fi93]

dont listen to these greys and drink raw milk and do chin tucks for growth and dont forget to supplement zinc

Also do estrogen injections to maximize your testosteron potential + masculinity

 

[bIackpill]

Also do estrogen injections to maximize your testosteron potential + masculinity

yes beacuse hormonal balance more estrogen = body makes more test to stabilasatire