Do stomach vacumes give smaller waist?

brotato78

brotato78

Joined Apr 2th, 2022
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I might start doing it
 
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hax said:
seen some 2022-2023 threads on this and it can potentially work but it can mess with your organs really bad
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I’ll jus stick with learning vacuums see if that does anything

It’s not something I care about deeply but any improvement is good yk
 
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