do the “get abs in a week” tutorials really work ?

[lukeneedsappeal]

do you guys think these work or cope and i’m just never gonna get abs

 

[incelincel]

Yes ofc

 

[chudtotyrone]

Does this even need to be a thread? use your head you retard

 

[Krivi.]

do you guys think these work or cope and i’m just never gonna get abs

No takes a month
Also u gotta be lean

 

[ImIsaac]

Jus be lean bro and be consistent in the gym you're core automatically gets trained

 

[alurmo]

do you guys think these work or cope and i’m just never gonna get abs

no just blast roids and maybe that shti would be trve