
Htobrother
Minox strd/18.06.24|Cut1400KCALday |13.07
- Joined
- Dec 18, 2019
- Posts
- 21,335
- Reputation
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Delete social media ,
use your phone only for knowledge
and stop porn. follow your purpose
and coom only 2x max a week
instead do real things you achieve irl then your dopamine raises and T
you will see long term changes
I t mog almost every guy because i do this things and also eat well sleep train , basic stuff and supplementation no one can compete in my age its rare irl
and even my friend say you are masc as fuck, i said bro do this and you gonna become it too hopefully
use your phone only for knowledge
and stop porn. follow your purpose
and coom only 2x max a week
instead do real things you achieve irl then your dopamine raises and T
you will see long term changes
I t mog almost every guy because i do this things and also eat well sleep train , basic stuff and supplementation no one can compete in my age its rare irl
and even my friend say you are masc as fuck, i said bro do this and you gonna become it too hopefully