Do you count your calories ?

lestoa

lestoa

anti dht crew
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jfl if you don't tbh
 
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I count macros tbh. So yeah, I do kinda. But I eat the same every day.
 
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cronometer is sooo goated
 
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i just eat what ever tbh
 
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How does your diet look like ?
Low fat high carb and protein.

No reason to eat dietary fat on roids apart from when taking fat soluble drugs and vitamins.
 
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When i cut then i count my macros every day but when im bulking , sometimes i just dont because i know i ate like a fat fuck
 
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