Do you get bloated while bulking even with a clean diet?

[Ragdolled]

title

 

[Ragdolled]

i eat meat fruits dairy

 

[Ihateskob]

dairy can make you bloated also fruits, its carbs it will hold water. its not bad tho if you compare it to junk food

 

[Deleted member 84661]

fruits dairy

Found the reason, carbs cause chronic inflammation and perma bloating, also milk might bloat you further of lactose intolerant(most dont even know they are because the symptoms are very mild)

 

[Ihateskob]

Found the reason, carbs cause chronic inflammation and perma bloating, also milk might bloat you further of lactose intolerant(most dont even know they are because the symptoms are very mild)

if you got raw milk in your country get it, its much easier to digest and healthier. if you cant get raw milk (i cant) try fermented milk, like kefir,fermented cheese, probiotics yogurts etc.

 

[Ihateskob]

I'm experimenting rn with fermented foods and higher bacteria foods, to see how my body reacts to it and if it will improve my health

 

[Mkhzee]

Why did u tag nsfw

 

[huaus]

thats a failo man. bloating is not good for you man.

 

[huaus]

whos is this nigger on your avi i think ive seen this guy somewhere

 

[Ragdolled]

Found the reason, carbs cause chronic inflammation and perma bloating, also milk might bloat you further of lactose intolerant(most dont even know they are because the symptoms are very mild)

Found the reason, carbs cause chronic inflammation and perma bloating, also milk might bloat you further of lactose intolerant(most dont even know they are because the symptoms are very mild)

BRO HAMZA EATS FRUIT AND HONEY WHICH MEANS ITS THE ADONIS DIET