Do you guys drop carbs on rest days?

tgun564636

tgun564636

Kraken
Joined
Dec 8, 2025
Posts
3,237
Reputation
2,962
I eat sweet potato brown rice, bananas and apples as carb sources. Should I lower the amount on rest days or not?
 

Similar threads

ShukatsuDev
Replies
6
Views
24
ShukatsuDev
ShukatsuDev
mltn2mtn
Replies
4
Views
60
rrg
rrg
greycel manlet
  • Question
Serious are carbs bad
Replies
4
Views
43
sherry12
sherry12
aus.peptides
Replies
3
Views
51
hatefoids666
hatefoids666
mirinnnasal
Replies
17
Views
155
BoomyNote
BoomyNote

Users who are viewing this thread

Back
Top