Do you have to eat meat to debloat?

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Did some research and many sources said that some meat contains sodium which is the opposite of what you want to consume when doing this.

I know the best and fastest way is just to do a water fast but I can't because my parents think I'm anorexic and schedule me up with a psychologist.
 
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Just start eating raw meat, raw eggs, raw milk. Whatever the hell our ancestors ate thousands of years ago seemed to make them chiseled and beautiful, so I just go with that. No this is not a troll post JFL raw or cooked is fine just don't eat processed shit all day
 
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Did some research and many sources said that some meat contains sodium which is the opposite of what you want to consume when doing this.

I know the best and fastest way is just to do a water fast but I can't because my parents think I'm anorexic and schedule me up with a psychologist.
if you on creatine stop taking it, cus it makes up more water weight in your face
 
Just start eating raw meat, raw eggs, raw milk. Whatever the hell our ancestors ate thousands of years ago seemed to make them chiseled and beautiful, so I just go with that. No this is not a troll post JFL raw or cooked is fine just don't eat processed shit all day
I Already know that but my parents would actually think I'm insane so I can't do that unfortunately. And we live in the city on top of that.
 
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if you on creatine stop taking it, cus it makes up more water weight in your face
thats a myth, water retention usually occurs within the muscle cells, creatine doesnt bloat external spaces like the lymphatic system.
 
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I Already know that but my parents would actually think I'm insane so I can't do that unfortunately. And we live in the city on top of that.
Oh if you live in the city just start smoking meth ffs you'll debloat within a week
 
Did some research and many sources said that some meat contains sodium which is the opposite of what you want to consume when doing this.

I know the best and fastest way is just to do a water fast but I can't because my parents think I'm anorexic and schedule me up with a psychologist.
yeah but isnt the amount of sodium very low, i dont think it will do anything drastic.
 
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yeah but isnt the amount of sodium very low, i dont think it will do anything drastic.
Yeah, only if uncooked and unseasoned. I just had a steak today and I think it was over 300mg of sodium, FUCK.
 

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