Do you realize the elite are the healthiest people in the world

All human bodies work the same way, it's very easy to maintain normal density and you can eat absolutely anything you want as long as it It doesn't thicken the blood too much, it doesn't thin the blood too much, doesn't cause direct harm, like it too oxidizing and burns body because of this

These blood types are probably based on blood density, I haven't studied this topic, but I might be able to find some interesting information

In the book that was in that answer about blood density, it says that the bacteria present in the blood change depending on what a person eats

Only HEALTHMAXXING book you need
They all live like Bryan Johnson basically
 
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