Do you really lose testosterone when you exercise/workout?

[sub4quitPants]

My goal isn't to put on a bunch of a muscle but rather to have a toned build but i've seen that you lose testosterone when working out or doing cardio. Whether this is true or not I don't know however I've also read that testosterone levels usually regulate after a while (30-45 mins).

Main goal is testoseronemaxx rn

 

[Deleted member 128803]

rotting on .org increases your T levels

 

[Bananaenjoyer]

Nah, goatis is a dumb shit pedophile don't listen to anything he says. Working out increases test, get in the gym big dawg

 

[aldamogger]

you don't

 

[Deleted member 114975]

No it's a myth

 

[3arsa]

Nah, goatis is a dumb shit pedophile don't listen to anything he says. Working out increases test, get in the gym big dawg

It’s only long distance running that’s is actually very bad for ur body. Terrible terrible thing

 

[OgreGravital]

My goal isn't to put on a bunch of a muscle but rather to have a toned build but i've seen that you lose testosterone when working out or doing cardio. Whether this is true or not I don't know however I've also read that testosterone levels usually regulate after a while (30-45 mins).

Main goal is testoseronemaxx rn

Get zinc pills quit porn and thats it. Fixing reward mechanism in the brain is positively correlated with testosterone

 

[walidthelooksmaxxer]

retards.org Working out (especially gym) decreases test because u use it up to build muscle, along with the stress that increases cortisol which lowers test.

 

[sub4quitPants]

It’s only long distance running that’s is actually very bad for ur body. Terrible terrible thing

What about a few sets of short quick sprints until tired and/or bike?

 

[kazama]

My goal isn't to put on a bunch of a muscle but rather to have a toned build but i've seen that you lose testosterone when working out or doing cardio. Whether this is true or not I don't know however I've also read that testosterone levels usually regulate after a while (30-45 mins).

Main goal is testoseronemaxx rn

"My goal isn't to put on a bunch of a muscle but rather to have a toned" GAAAAAY

 

[britshcel]

Exercise is very bad for you.

It ages you and stresses your body like mad.

It uses up testosterone yes. It seems logically that way instead of just magically boosting testosterone from exercise.

The only exercise that is ok is walking but it should only be done out of basic necessity, like for food, toilet etc.

 

[3arsa]

What about a few sets of short quick sprints until tired and/or bike?

Yes short high intensity sprints once in a while are very good for you. It’s just long distance running that’s bad.
Just think about our ancestors and how they lived. They would do short distance sprints to get to the prey, catch it , kill it and eat it.
No where in there life would they run for long distances … it’s just a ridiculous concept. Even for migrations they would just walk instead of exhausting themselves for 0 reason.

 

[dnrwarrior11]

"My goal isn't to put on a bunch of a muscle but rather to have a toned" GAAAAAY

10 sets of 30 reps to tone the muscle

 

[3arsa]

Exercise is very bad for you.

It ages you and stresses your body like mad.

It uses up testosterone yes. It seems logically that way instead of just magically boosting testosterone from exercise.

The only exercise that is ok is walking but it should only be done out of basic necessity, like for food, toilet etc.

Average goatis iqcell. Retard. Squats and deadlifts boost ar sensitivity and increase total test while increasing bone density. Sure it’s sort of a ‘simulated’ thing but our ancestors would perform similar movements whether picking up logs to build houses, removing big stones to rearrange defenses, etc.
also, our ancestors most def did High intensity sprints when they would run to catch pray. Long distance is terrible though .

 

[dnrwarrior11]

The only exercise that is ok is walking but it should only be done out of basic necessity, like for food, toilet etc.

bro what thats just being sedentary

at least walk out in nature for an hour or two and not be inside all day only getting up to piss, shit, or to get food

 

[OTRmaxxing]

retards.org Working out (especially gym) decreases test because u use it up to build muscle, along with the stress that increases cortisol which lowers test.

Retard

 

[Wexilarious]

Testosterone does not exist

 

[kazama]

10 sets of 30 reps to tone the muscle

Fr JFL

 

[walidthelooksmaxxer]

Retard

prove me wrong

 

[tnvrencind]

My goal isn't to put on a bunch of a muscle but rather to have a toned build but i've seen that you lose testosterone when working out or doing cardio. Whether this is true or not I don't know however I've also read that testosterone levels usually regulate after a while (30-45 mins).

Main goal is testoseronemaxx rn

Who made up this cope and excuse to not workout no, its fake

 

[Deleted member 102846]

Exercise is very bad for you.

It ages you and stresses your body like mad.

It uses up testosterone yes. It seems logically that way instead of just magically boosting testosterone from exercise.

The only exercise that is ok is walking but it should only be done out of basic necessity, like for food, toilet etc.

Do us all a favour and shut your crooked toothed disgusting roastie loving british bitch ass up

 

[7940mogger]

My goal isn't to put on a bunch of a muscle but rather to have a toned build but i've seen that you lose testosterone when working out or doing cardio. Whether this is true or not I don't know however I've also read that testosterone levels usually regulate after a while (30-45 mins).

Main goal is testoseronemaxx rn

excessive resistance training and cardio WILL lower your testosterone. Buts that’s if you doing like crazy amount of intensity which most people aren’t doing. Like 6 hrs of just straight gym.