Do you really train neck at the gym?

JovenCansao

JovenCansao

Luminary
Joined
Aug 27, 2022
Posts
4,721
Reputation
7,019
Can't imagine how retarded, autistic and gay I'd look doing this neck exercise at the gym.
Looks like training to give killer blowjobs jfl
Jeff nippard neck


I understand the importance of a thick neck and so far the gains I've gotten from doing other exercises have given me a dent neck.

You guys really do neck exercises? If so recommend non autistic ones

I'd be able to feel the look of disgust of both men and women for doing this shit.
ArtisticQuestionableHectorsdolphin size restricted
 
  • JFL
Reactions: A L P H A M A L E, Sub0, Danish_Retard and 4 others
I do neck bridges
 
  • +1
Reactions: JovenCansao
just do it at home jfl
 
  • +1
  • JFL
Reactions: sanchez451, Prince88, Danish_Retard and 4 others
Can't imagine how retarded, autistic and gay I'd look doing this neck exercise at the gym.
Looks like training to give killer blowjobs jfl
View attachment 2073633

I understand the importance of a thick neck and so far the gains I've gotten from doing other exercises have given me a dent neck.

You guys really do neck exercises? If so recommend non autistic ones

I'd be able to feel the look of disgust of both men and women for doing this shit.
View attachment 2073634
im way to high inib to train at the gym :(
 
  • JFL
Reactions: A L P H A M A L E and JovenCansao
I do neck bridges
I'd only do the chin tuck neck Bridge tbh
Do you think it gives good results?
1675995023258


The ones we're you move around looks advanced and risky af
But never tried it before
 
I'd only do the chin tuck neck Bridge tbh
Do you think it gives good results?
View attachment 2073638

The ones we're you move around looks advanced and risky af
But never tried it before
I do the one where your head is on the floor and your body is an arc.

41AC0E6D A7B4 47D7 9EEA EC543CC66F81
 
  • Woah
Reactions: JovenCansao
get a home gym
 
  • +1
Reactions: JovenCansao
  • +1
Reactions: Danish_Retard and Deleted member 21531
I do it in a boxing gym its normal there fortunately, but the correct answer here is to stop caring and do it in a public gym anyways.
 
  • +1
Reactions: A L P H A M A L E, king_bandon, Danish_Retard and 1 other person
I do it in a boxing gym its normal there fortunately, but the correct answer here is to stop caring and do it in a public gym anyways.
Tbh
It's not like normies knew about neck, most are to busy male gaze maxxing jfl
 
  • +1
Reactions: madcap88 and Deleted member 21403
Neck curls/extensions with a plate. Even awkward as hell side curls. No one gives a shit.
 
  • +1
Reactions: jojoyou and Deleted member 21531
I do all sorts of weird neck stretches + neck curls in a public, packed gym 3-4 times a week.

Literally NOONE gives a fuck.
 
  • +1
Reactions: agentq123, king_bandon, Danish_Retard and 2 others
I did, i dont use weight on neck only my hands. I used the most "awkard" and "cringey" method. 3 giant superset like this oldcel below while lying on a bench.
People dont care. They live and think about their own shit,its not always about you. Even if they did care, i dont anymore. I cant afford to be pussy anymore.
h9991327_002.jpg
 
  • +1
Reactions: PURE ARYAN GENETICS
No one gives a shit
 
If you're afraid to do it at the gym do it at home, you just have to buy some cheap weight
 
Just do it, no one cares, especially if you are ugly
 
  • +1
Reactions: Deleted member 24712
You shouldn't care how your behaviour looks at the gym. You're there to train, not to worry. You'll never be anything if you're concerned with stuff like that.
 
  • +1
Reactions: PURE ARYAN GENETICS, king_bandon and Danish_Retard
I do all sorts of weird neck stretches + neck curls in a public, packed gym 3-4 times a week.

Literally NOONE gives a fuck.
they were all silently judging u
btw i saw u on ig last week, cringe ass exercises dawg just do that at home
 
  • JFL
Reactions: A L P H A M A L E and Deleted member 22623
What does it mean if training neck always gives you sleep apnea? Is it means too big? Doubt it
 
I've never isolated my neck even once yet it grows every time I bulk.
 
  • +1
Reactions: Deleted member 69862
Can't imagine how retarded, autistic and gay I'd look doing this neck exercise at the gym.
Looks like training to give killer blowjobs jfl
View attachment 2073633

I understand the importance of a thick neck and so far the gains I've gotten from doing other exercises have given me a dent neck.

You guys really do neck exercises? If so recommend non autistic ones

I'd be able to feel the look of disgust of both men and women for doing this shit.
View attachment 2073634
i do i dont care anything to ascend
 
Are you gonna ask out one of the people seeing you?

Do you think neck exercises will make or break it if you are? Lol
 
that's because you're a sissy normoid who is afraid of what others think of him. like a bitch hole

do you plan or ever uncaging yourself :feelshmm:
 
I started bringing a tent into the gym so I can do neck training without people looking at me. No problems so far
 
  • JFL
Reactions: A L P H A M A L E

Similar threads

beautyiswhatwedesir
Replies
14
Views
677
PrimalPlasty
PrimalPlasty
6
Replies
4
Views
160
-=t3rm1n4t0r_2005=-
T
Franco.
Replies
23
Views
233
Newday*V3
Newday*V3
Jatt
Replies
71
Views
916
einzigartig
einzigartig

Users who are viewing this thread

Back
Top