do you think mewing works?

[Deleted member 19101]

and if so what's the best way?

 

[GandyIsNormie]

It serves to expand your palate, fix downward growth if you are under 21 and makes you blacker

 

[GandyIsNormie]

@datboijj

 

[Deleted member 19101]

It serves to expand your palate, fix downward growth if you are under 21 and makes you blacker

yeah I think it did it slightly over the past 4 years from 16- 19 and im leaner too rn from weight loss. but im ordering chewing devices.


I want my nose to have a straight side profile so hopefully this can help

 

[Tom Jones]

Read this

https://cleversleep.co.nz/wp-conten..._the_modern_OSA_epidemic_a_scoping_review.pdf

 

[Deleted member 19101]

Read this

https://cleversleep.co.nz/wp-conten..._the_modern_OSA_epidemic_a_scoping_review.pdf

skimmed but got the jist, the effects of not mewing are legit but hopefully mewing is legit too

 

[Tom Jones]

skimmed but got the jist, the effects of not mewing are legit but hopefully mewing is legit too

Yeah says environmental factors affect craniofacial development. Especially mastication.

Don’t know your understanding of mewing but it is often misunderstood here

 

[Deleted member 19101]

Yeah says environmental factors affect craniofacial development. Especially mastication.

Don’t know your understanding of mewing but it is often misunderstood here

yeah I ordered chewing stuff and am really trying to practice good posture facially. praying to God ill actually get a result