Do you visualy gauge bf% with abs flexed or not flexed

ShawarmaFilth

ShawarmaFilth

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@moreroidsmoredates

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I go by vasculature.

when you're around 10% you get this shit crawling up your abdomen.

20240531 074639
 
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does this apply even if your not gymmaxed?
since the muscles would push the veins closer to skin
I imagine most people will still have visible veins even if they don't train being that lean.
 
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I go by vasculature.

when you're around 10% you get this shit crawling up your abdomen.

View attachment 2959564
Nice abs

Do u get viens while flexing or mot flexing?

But overall for body fat higher can 15% should u check abs flexed or abs not flexed?
 
Nice abs

Do u get viens while flexing or mot flexing?

But overall for body fat higher can 15% should u check abs flexed or abs not flexed?
I don't flex my abs in pictures because I can't do it while standing straight unless I twist my upper body, they're just always there.


Are you a hairy guy? You look like you shave cause i see a lot of the hair follicles showing
those hairs don't get much longer I just buzz them every few weeks or so.
 
I don't flex my abs in pictures because I can't do it while standing straight unless I twist my upper body, they're just always there.



those hairs don't get much longer I just buzz them every few weeks or so.
IMG 8064
What % was I here you think?
 
the same as you've been for a year.
am i trippin or do u have kinda narrow clavicles and like most of your frame is shoulder mass
that would be insane lifefuel cuz ur clavicles look narrow on ur avi
 

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