Doctor said stop lifting

[dayruined]

I am a skinny bitch. i went for the doctor for my posture and he said stop going to the gym cuz you are still growing and it'sbad for your posture. My dad hearing that canceled my gym payment .i dont work out anymore or eat healthy just to not look like a skeleton outside. I need advice for looking normal(physically)and not made my body fat high.

 

[lg5293]

Doc is goofy, my best recommendation is to track your macros with an app like Myfitnesspal and honestly just do calisthenics, get a pull-up bar, and train to failure. Don’t cut if you’re young, it’s not worth it, just do a lean bulk in a roughly 300 calories surplus

 

[SuperMutantMaxxer]

Doctors just tell you Jewish psyop nowadays I swear

 

[lmnopq]

I am a skinny bitch. i went for the doctor for my posture and he said stop going to the gym cuz you are still growing and it'sbad for your posture. My dad hearing that canceled my gym payment .i dont work out anymore or eat healthy just to not look like a skeleton outside. I need advice for looking normal(physically)and not made my body fat high.

That doctors a bitch, if anything training back will help posture

 

[Foidslayer33366]

Jew doctor wants everyone to descend

 

[dayruined]

Doc is goofy, my best recommendation is to track your macros with an app like Myfitnesspal and honestly just do calisthenics, get a pull-up bar, and train to failure. Don’t cut if you’re young, it’s not worth it, just do a lean bulk in a roughly 300 calories surplus

I love you man

 

[dayruined]

That doctors a bitch, if anything training back will help posture

Thanks g

 

[dayruined]

Doctors just tell you Jewish psyop nowadays I swear

Agreed