faaz68
Bronze
- Joined
- Mar 16, 2026
- Posts
- 265
- Reputation
- 267
Hey guys, here I am again after a month. I've decided to make a thread every month from now on because a lot of people have said that one a week doesn't make sense. This month I've seen results and I'm happy with it. My face is more debloated, my cheeks are a bit sunken (I have to do a lot to get them), my eye area has improved simply by debloating, and my skin too. This month I've done debloat, starvemax, lymphatic drainage, put ice on my face, avoided sodium-rich foods, and drank only water or a little juice.
This month I've focused on debloating, which is to reduce puffiness. This new month I want to do more with more softmax to improve my skin tone, my eye area, plumper cheeks, and have more radiant skin.
This is me on a bad day. I chose to post a photo where I'm uglier than usual because maybe seeing me without debloat gives a better idea of how I really am (obviously when I don't do debloat starvemax etc) .
i will start some other things like
appealmax
For appealmaxx I will buy affliction t-shirts or that style, perfume, I will get a nice haircut, jorts, watch, jewelry stuff
framemax
i will start gym this werk and this is my shoulder plan
hercules holds
wide grip lat pundowns
wide grip dead hangs
lat spread
pullover con bilanceri
stomach vaccums (casa)
lateral raise
dumbell lateral raises
seated shoulder dumbell press
shoulder press
rear delt flys
i will do maybe in the next day a thread about all my gym plan
If anyone has any softmax/tips to tell me, please do so. I'd be eternally grateful. I hate the way I look and my life. That's why I'm doing this to change everything and stop being insecure and feeling inferior. If you could help me, I'd be really happy. and for who will just insult me i dont care bhai.
This month I've focused on debloating, which is to reduce puffiness. This new month I want to do more with more softmax to improve my skin tone, my eye area, plumper cheeks, and have more radiant skin.
This is me on a bad day. I chose to post a photo where I'm uglier than usual because maybe seeing me without debloat gives a better idea of how I really am (obviously when I don't do debloat starvemax etc) .
i will start some other things like
appealmax
For appealmaxx I will buy affliction t-shirts or that style, perfume, I will get a nice haircut, jorts, watch, jewelry stuff
framemax
i will start gym this werk and this is my shoulder plan
hercules holds
wide grip lat pundowns
wide grip dead hangs
lat spread
pullover con bilanceri
stomach vaccums (casa)
lateral raise
dumbell lateral raises
seated shoulder dumbell press
shoulder press
rear delt flys
i will do maybe in the next day a thread about all my gym plan
If anyone has any softmax/tips to tell me, please do so. I'd be eternally grateful. I hate the way I look and my life. That's why I'm doing this to change everything and stop being insecure and feeling inferior. If you could help me, I'd be really happy. and for who will just insult me i dont care bhai.