Documenting my ascension day 7

[faaz68]

Hey guys, here I am again. I spent the first week doing bonesmashing mainly with my browridge because I think it's average, gua sha, I tried debloating without success but I learned from my mistakes and now I know how to debloat. I tried going half a day without eating only drinking and at Fibe I ate only foods rich in potassium (bananas, kiwi, potatoes) to avoid eating sodium. And I have to say that even if it was only for a day my face was much less bloated. Anyway, I'm starting the gym soon for FrameMaxx and getting down to 12% BF in 3 days I'll buy the height boosters and my program for next week is debloat, gua sha, bonesmash, cardio, fastmaxx, leanmax and saving money to buy stuff useful for my ascension. And thank you so much for the support from some of you thanks for beliving in me. aniway if someone have tips pls give it to me maybe some softmaxx.

This is me after my failed attempt to debloat but idk how i think all the cardio helped my skin.
Apologize for my bad english

 

[Scars]

Hey guys, here I am again. I spent the first week doing bonesmashing mainly with my browridge because I think it's average, gua sha, I tried debloating without success but I learned from my mistakes and now I know how to debloat. I tried going half a day without eating only drinking and at Fibe I ate only foods rich in potassium (bananas, kiwi, potatoes) to avoid eating sodium. And I have to say that even if it was only for a day my face was much less bloated. Anyway, I'm starting the gym soon for FrameMaxx and getting down to 12% BF in 3 days I'll buy the height boosters and my program for next week is debloat, gua sha, bonesmash, cardio, fastmaxx, leanmax and saving money to buy stuff useful for my ascension. And thank you so much for the support from some of you thanks for beliving in me. aniway if someone have tips pls give it to me maybe some softmaxx.
View attachment 4918846
This is me after my failed attempt to debloat but idk how i think all the cardio helped my skin.
Apologize for my bad english

mogs me

 

[LowTierBateman]

Try bonesmashing your skull for more iq

 

[faaz68]

mogs me

I don't think so maybe u mog me brother

 

[try2beme]

No one cares

 

[faaz68]

Try bonesmashing your skull for more iq

Try bonesmashing your mouth for better humorism

 

[faaz68]

No one cares

I don't care about your comment too

 

[try2beme]

I don't care about your comment too

You should, you’re doing before vs before garbage and documenting seriously tiny time frames

 

[Lemur]

dnrd after 'bonesmashing'

 

[Aox Ofwar]

I spent the first week doing bonesmashing

I suggest using a jackhammer for better efficiency

 

[LowTierBateman]

Try bonesmashing your mouth for better humorism

That was terrible

 

[faaz68]

You should, you’re doing before vs before garbage and documenting seriously tiny time frames

i thought about this and i think is better do a sort of "recap" every week or 2 weeks for take some advice if im lucky. And i taking a photo and write what i did can help me to see what actually work and what is cope.
Sorry for my english

 

[faaz68]

dnrd after 'bonesmashing'

Dnrd?

 

[Lemur]

Dnrd?

did not read is said either as dnr or dnrd

 

[Rick_bozo]

Nigga fr cover his half face with hair and other half with hoodie

 

[faaz68]

did not read is said either as dnr or dnrd

Kk

 

[faaz68]

Nigga fr cover his half face with hair and other half with hoodie

It was to show my skin.. i literally said that i was impressed how cardio helped my skin collor. If u want my face look other thread i made.

 

[alurmo]

Hey guys, here I am again. I spent the first week doing bonesmashing mainly with my browridge because I think it's average, gua sha, I tried debloating without success but I learned from my mistakes and now I know how to debloat. I tried going half a day without eating only drinking and at Fibe I ate only foods rich in potassium (bananas, kiwi, potatoes) to avoid eating sodium. And I have to say that even if it was only for a day my face was much less bloated. Anyway, I'm starting the gym soon for FrameMaxx and getting down to 12% BF in 3 days I'll buy the height boosters and my program for next week is debloat, gua sha, bonesmash, cardio, fastmaxx, leanmax and saving money to buy stuff useful for my ascension. And thank you so much for the support from some of you thanks for beliving in me. aniway if someone have tips pls give it to me maybe some softmaxx.
View attachment 4918846
This is me after my failed attempt to debloat but idk how i think all the cardio helped my skin.
Apologize for my bad english

nig i already kno ur ahirline looks ike shit from the lil see through cover up

plus stop squinting, ts aint no glasses forum nigga

 

[Corp 🖤]

bonesmashing is retarded bro. no one does it

 

[faaz68]

nig i already kno ur ahirline looks ike shit from the lil see through cover up

plus stop squinting, ts aint no glasses forum nigga

Boyo i have long hair and i take my hair in my eyes cuz i need a haircut its not to cover my front. And i dont squint this are just my eyes if u see my other thread i have the same eyes boyo

 

[Jesus_ist_König]

mogs me

 

[faaz68]

bonesmashing is retarded bro. no one does it

IDk but i was thinking to stop cuz im affraid to be extremely assynetrycal
Sorry for my english

 

[The Fool]

Hey guys, here I am again. I spent the first week doing bonesmashing mainly with my browridge because I think it's average, gua sha, I tried debloating without success but I learned from my mistakes and now I know how to debloat. I tried going half a day without eating only drinking and at Fibe I ate only foods rich in potassium (bananas, kiwi, potatoes) to avoid eating sodium. And I have to say that even if it was only for a day my face was much less bloated. Anyway, I'm starting the gym soon for FrameMaxx and getting down to 12% BF in 3 days I'll buy the height boosters and my program for next week is debloat, gua sha, bonesmash, cardio, fastmaxx, leanmax and saving money to buy stuff useful for my ascension. And thank you so much for the support from some of you thanks for beliving in me. aniway if someone have tips pls give it to me maybe some softmaxx.
View attachment 4918846
This is me after my failed attempt to debloat but idk how i think all the cardio helped my skin.
Apologize for my bad english

Your good.

 

[Corp 🖤]

IDk but i was thinking to stop cuz im affraid to be extremely assynetrycal
Sorry for my english

my english isnt perfect too. yea you need to stop bonesmashing bro its bad. also doesnt help. any doctor will also tell you youre damaging nerves and shit

 

[faaz68]

my english isnt perfect too. yea you need to stop bonesmashing bro its bad. also doesnt help. any doctor will also tell you youre damaging nerves and shit

Thanks bro i will

 

[faaz68]

Your good.

Thanks king!!

 

[Corp 🖤]

Thanks bro i will

dont listen to bullshitters like clav. he will tell you the doctors are wrong but who is he to say theyre wrong lol

 

[faaz68]

dont listen to bullshitters like clav. he will tell you the doctors are wrong but who is he to say theyre wrong lol

Yeah i don't listen to clav more cuz he said that thumbpulling works but its cope.

 

[Corp 🖤]

Yeah i don't listen to clav more cuz he said that thumbpulling works but its cope.

overdosing retard

 

[hax]

mogs me

@Mogs Me thoughts about getting talks behind your back?

 

[faaz68]

@Mogs Me thoughts about getting talks behind your back?

This comment is art.