Does a massage gun work for bonesmashing

[Deleted member 71158]

Also do i start off with low intensity to high? Since the bone will get stronger? Or just increase in mass and not density?

 

[fuckinnefor]

Also do i start off with low intensity to high? Since the bone will get stronger? Or just increase in mass and not density?

Bonesmashing is cope but I guess a massage gun could work

 

[Deleted member 71158]

Bonesmashing is cope but I guess a massage gun could work

Thanks

 

[Deleted member 71158]

Bonesmashing is cope but I guess a massage gun could work

another wuestion does smashing gonions male them more inward?

 

[fuckinnefor]

another wuestion does smashing gonions male them more inward?

No nigga I told u bonesmashing doesn’t fucking work

 

[fuckinnefor]

another wuestion does smashing gonions male them more inward?

Also learn how to spell I’ve had a stroke reading this

 

[RecessedCels]

Ofc it fucking doesn't. You would need HARD hits to actually cause any potential bone growth

 

[Deleted member 71158]

Also learn how to spell I’ve had a stroke reading this

I know how to spell

 

[whitebitchslayer]

no, the hammer needs to be at least 5 pounds, preferably heavier

 

[childishkillah]

Also do i start off with low intensity to high? Since the bone will get stronger? Or just increase in mass and not density?

It will probably make your bones grow, but not by the principles of bonesmashing.

 

[Deleted member 71158]

It will probably make your bones grow, but not by the principles of bonesmashing.

How will it grow then

 

[childishkillah]

How will it grow then

The nutrient foramina of your bones will be stimulated

 

[jefty]

The nutrient foramina of your bones will be stimulated

u the best

 

[jefty]

Bonesmashing is cope but I guess a massage gun could work

could work? i mean 100% work? u have to massage zygos hard? or only low?

 

[fuckinnefor]

could work? i mean 100% work? u have to massage zygos hard? or only low?

NIGGA I JUST FUCKING SAID BONESMASHING IS COPE AND DOESNT WORK

 

[jefty]

NIGGA I JUST FUCKING SAID BONESMASHING IS COPE AND DOESNT WORK

masagge pistol doesn't work?

 

[jefty]

NIGGA I JUST FUCKING SAID BONESMASHING IS COPE AND DOESNT WORK

u talking that massage gun works?

 

[mogging2eternity]

holy fuck that question needs to get in botb threads jfl

 

[PostivityCore]

use a jack hammer

 

[Thebuffdon]

Ofc it fucking doesn't. You would need HARD hits to actually cause any potential bone growth

to the point where it aches?

anything more is probably nerve injury

 

[Soychadcell]

Also do i start off with low intensity to high? Since the bone will get stronger? Or just increase in mass and not density?

It could definitely work. Bonesmashing is very misunderstood, the breaking of bone isn’t what causes formation of additional bone mass, physical stress on the bone is. Maybe one day we will have piezo electric therapy for the face

 

[Soychadcell]

The nutrient foramina of your bones will be stimulated

The piezo electric effect stimulates osteoblasts which causes the formation of new bone cells

 

[Boyoshutup]

I just use my knuckles I had a lot of succes from bonesmashing