Does a person get more bone mass as they grow?

[Sokarexo]

I'm 14yo and I have like low-slightly mid bone mass I think, I don't know how to identify it so if someone could help me out with that too it would be nice. I was wondering if a person get more bone mass by the time they finish puberty? And if so how can I maximize it.

 

[CoreSchizo]

Blast 700mg test to look like Sean O’Pry

 

[Sokarexo]

Blast 700mg test to look like Sean O’Pry

 

[Sokarexo]

Blast 700mg test to look like Sean O’Pry

Seriously tho do they

 

[CoreSchizo]

Seriously tho do they

No just take your supplements like D3, K2, zinc, magnesium, etc. If you really want to ensure growth, consider taking MK 677.

 

[Sokarexo]

No just take your supplements like D3, K2, zinc, magnesium, etc. If you really want to ensure growth, consider taking MK 677.

I don't know what half of this things are but dope. I'll just bonesmash it's easier

 

[CoreSchizo]

I don't know what half of this things are but dope. I'll just bonesmash it's easier

Bonesmash is fucking cope

 

[Sokarexo]

Bonesmash is fucking cope

Is there anything that isn't cope nowadays

 

[opeggard]

youre 14 nigga, just eat a bunch of protein and sleep 9 hours a day and you gonna be fine

 

[opeggard]

also avoid hormone disruptors

 

[Sokarexo]

youre 14 nigga, just eat a bunch of protein and sleep 9 hours a day and you gonna be fine

Just got up, with 4 and a half hours of sleep. Of to a great start

 

[dprnick]

Just got up, with 4 and a half hours of sleep. Of to a great start

Drink a lot of milk, calcium, vitamin d3 + k2, and yes bonemass does get more prominent as you get older, if that wasn't the truth we'd be seeing toddlers with mogger bone structure

 

[KB_maxxer]

fix diet, fix sleep, take sunlight and do a sport.
all of these are going to max your hormones

 

[Deleted member 69862]

Your bones doesn’t stop growing until late 20s, while the fat pad shifts, my dad looked like a bloated subhuman at 20-21 but now has a gigachad meme tier jaw.

 

[Tusseleif]

Bruh I'm 23 and at 20 I had a babyface while now I'm getting called Superman, just do right things like chew hard foods and high protein and you'll grow properly

 

[Deleted member 70692]

Bruh I'm 23 and at 20 I had a babyface while now I'm getting called Superman, just do right things like chew hard foods and high protein and you'll grow properly

What was ur t level